Awaken Radio Podcast | Heart-opening Conversations & Inspiring Interviews On Happiness, Health, Self-love & Spirituality

Informações:

Synopsis

Connie Chapman is a life coach, speaker and writer who teaches practical, yet soulful ways to clear out struggle, fear and limitation and live with more fulfilment, freedom and flow.On Awaken Radio Connie brings you heart-opening conversations and inspiring interviews with thought leaders and experts from all over the world.You will hear raw, honest and vulnerable conversations which share the transformative journeys that both Connie and her guests have walked. Each episode is filled with inspiring guidance to help you clear out your fears, transform your mind, crack open your heart and rise into your highest potential.

Episodes

  • 125 - How To Trust & Follow Your Intuition

    14/09/2022 Duration: 24min

    Today I am talking about one of my favourite topics - intuition.⁣⁣Living from your intuition is about reclaiming your feminine wisdom, trusting deeply in yourself, embracing the unknown and living from your body wisdom.⁣⁣Your intuition is your inner truth and although following it may take you into the unknown, it will always guide you to exactly where you need to be.⁣⁣Ready to deepen your connection with your intuition? Tune into this episode!⁣⁣In this episode I cover:⁣

  • 124 - 8 Keys To Embodying Your Divine Feminine Energy

    09/09/2022 Duration: 44min

    Today I am offering you 8 powerful keys to embodying your divine feminine energy.⁣⁣Awakening your divine feminine energy is not just about becoming more feminine. It is a journey of awakening your full power and potential as a woman.⁣⁣It is about living guided by feminine wisdom, healing your relationship to the masculine, trusting in your body and intuition and reclaiming your divine power.⁣⁣Embodying my divine feminine energy radically changed my life, and so today in this episode I share the step-by-step process with you.⁣⁣In this episode I cover:⁣

  • 123 - How To Heal Your Inner Child (My 5 Step Process)

    26/08/2022 Duration: 46min

    Inner child healing is one of the most powerful processes you can use to create deep and lasting change and transformation.⁣⁣It allows you to get to the root cause of your challenges, re-program deep limiting beliefs and patterns and heal your relationship with yourself.⁣⁣In today’s episode, I am sharing my 5 step process for inner child healing and how you can use this process to get unstuck and release what is holding you back.⁣⁣In this episode I cover:⁣

  • 122 - The True Path of Feminine Living

    11/08/2022 Duration: 37min

    This episode is a powerful deep dive into what it truly looks like to walk the path of feminine living.⁣⁣⁣⁣I share why feminine embodiment is not just about dancing in flowing dresses, being sensual and exploring your pleasure, but truly it is a path of descent, deep healing, shadow work, and self-liberation.⁣⁣⁣⁣⁣I bring lots of divine feminine fire and passion in this episode so I hope you enjoy this deeply activating conversation!⁣⁣⁣⁣⁣In this episode I cover:⁣⁣⁣

  • 121 - Why Putting Yourself First Is An Act Of Self-Love

    06/07/2022 Duration: 41min

    Today’s episode is for any woman who finds it difficult to put herself first and prioritise her needs, and instead gets stuck over-giving, people-pleasing and putting everything and everyone ahead of herself.⁣⁣In this episode, I unpack how to unravel from this pattern and stop feeling guilty, selfish or indulgent for prioritising what you need and what makes you happy.⁣⁣You will begin to see why putting yourself first is an act of self-love that serves everyone around you, and why this is the key to you truly thriving and becoming the woman you are here to be.⁣⁣In this episode I cover:⁣⁣- Why many of us as women struggle to prioritise ourselves and our needs⁣- How our self-worth has become tied to what we achieve⁣- Why society values masculine achievement over feminine pleasure ⁣- Why we feel guilty or selfish when we prioritise rest & self-care⁣- Unraveling from good girl programming, over-giving & people-pleasing⁣- Why putting yourself first isn’t selfish, it is self-loving ⁣- How self-care raises y

  • 120 - Living In Deeper Connection With Yourself & Your Body

    22/06/2022 Duration: 34min

    For us to thrive as women, we need to be living in deep connection with ourselves and our body. We need to attuned to what we are feeling, what we are needing and what fills us up from within.⁣⁣It is easy for us to fall into patterns of self-abandonment when life gets busy - we begin to prioritise what needs to get done and what others need above ourselves, and in turn what we truly need becomes neglected.⁣⁣In this episode I offer you to some powerful tips and practices to live in deeper connection with yourself and your body so that you can stop running on empty and start feeling full & nourished from within.⁣⁣In this episode I cover:⁣- Why we can become disconnected from ourselves, our feminine and our body during busy seasons of life.⁣- The tendency to prioritise what needs to get done over what we need.⁣- Why I am personally in a deep season of self-care.⁣- For us as women, why our body is the doorway to our intuition, power, pleasure, desire, radiance and magnetism.⁣- The tendency to neglect and aban

  • 119 - How to Manifest Your Desires With Ease, Flow and Trust

    13/05/2022 Duration: 45min

    I recently put a Q&A poll on my Instagram stories where I asked you how you wanted manifesting your desires to feel, and the responses came through with some very clear common themes. ⁣⁣You shared that you wanted manifestation to feel natural, easeful, fun, effortless and enjoyable where you could trust the process and relax into the journey without stress, anxiety, self-doubt and fear.⁣⁣So I decided to dedicate a whole podcast episode to this topic and share with you the keys to experiencing easeful, effortless and flowing manifestations.⁣⁣In this episode I cover:⁣+ Manifestation is a natural process that is always happening⁣+ How you may be misusing your creative energy to create what you don’t want⁣+ The difference between manifesting intentionally vs on autopilot⁣+ The importance of aligning your energy before you take action⁣+ Why you are taking all of the action but not getting results⁣+ Why you need to surrender the ‘how’⁣+ Manifestation is a co-creative process with the Universe⁣+ When to take act

  • 118 - Becoming The Next-Level Version Of Yourself

    04/05/2022 Duration: 28min

    It is currently in Eclipse season, and I don’t know about you, but under this energy, I am feeling a big inner push to uplevel! I can feel that my next-level desires are asking for me to step into a new version of myself.  So I felt inspired to come on the podcast under this Eclipse energy and talk further about this process of uplevelling.  In this episode, I explore how to step into the next-level version of yourself and why this is the key to manifesting new results in your life.  In this episode I cover: + Eclipse energy and how it is pushing us to uplevel + My current daily manifestation ritual + Why manifestation is not just a ‘doing process’ + What it looks like to move through an inner uplevel + Why all change starts at the level of being + How to start stepping into the next-level version of yourself + One of the key reasons that what you want isn’t manifesting + Becoming the person you need to be to have what you want + How to navigate the discomfort that arises on your growth journey + The importan

  • 117 - How I Manifested An Interstate Move & A Dreamy New Home

    19/04/2022 Duration: 45min

    I am finally emerging after going through a big transition of moving interstate and manifesting a dreamy new home, and today I am walking you through the whole process!⁣⁣⁣⁣I take you back to when this desire very first came to me, the inner and energy work I did to align with it, how I navigated the unknown, practiced surrender, and trust the divine timing and higher plan. ⁣⁣⁣⁣I also share how I called in the exact home I wanted by fully claiming my desire, never settling, working with my human design, trusting my body wisdom, embodying my magnetism and never ever giving up on what I wanted (no matter how long it took).⁣⁣⁣⁣You get a big behind the scenes on my manifestation process in this episode, and I hope you enjoy it!⁣⁣⁣⁣Full Post & Show Notes:⁣⁣⁣ https://conniechapman.com/manifestation-new-home-interstate⁣Watch on Youtube:⁣ https://youtu.be/eosvSg4prhs⁣⁣Connect With Connie: ⁣⁣Instagram: https://www.instagram.com/connie_chapman/⁣⁣Website: https://conniechapman.com/⁣⁣⁣⁣If you love Awaken Radio make su

  • 116 - 2022: A Year Of Simplicity, Self-Liberation & Soulful Success

    19/01/2022 Duration: 42min

    I am excited to bring you my first episode of 2022! ⁣⁣⁣⁣In today’s episode, I am sharing my themes and feeling words for this year (and I offer tips on how you can embrace them too), what you can expect from me and my work, what I will be investing in, plus I share the details of a big change I am navigating personally.⁣⁣⁣⁣This is a big, juicy episode and I hope you love it.⁣⁣⁣⁣In this episode I cover:⁣⁣⁣⁣+ A big, personal change I am navigating this year!⁣⁣+ The power of knowing the astrological and energetic themes playing out in your life⁣⁣+ My key guiding themes for 2022⁣⁣+ How to work with your yearly theme and have it guide you⁣⁣+ Why creating simplicity is the key to having more of what you truly want⁣⁣+ What it means to practice self-liberation⁣⁣+ Setting yourself free from what holds you back⁣⁣+ Why I am committed to stepping away from striving this year⁣⁣+ How to create soulful, sustainable success⁣⁣+ The importance of regulating your nervous system creating safety in your body⁣⁣+ The difference bet

  • 115 - Reflecting on 2021 - My Biggest Lessons & Learnings

    14/12/2021 Duration: 40min

    I am excited to share my annual end of year reflection episode that I love to do every year. I am reviewing my year, reflecting on my key lessons, learnings and takeaways from this year and sharing with you what worked well for me in 2021!⁣⁣This was yet another powerful, transformative, expansive (and at times challenging) year which was full of growth and learnings, and I am sharing all of it with you in this juicy episode.⁣⁣In this episode I cover:⁣+ Why doing an end of year reflection and review is so important⁣+ The power of using journaling to document and reflect on your life and year⁣+ What it means to live with intention and consciously create your life⁣+ Working with a yearly theme⁣+ The rituals and practices I work with to live intentionally⁣+ Why I focused on cultivating my inner healthy masculine energy this year⁣+ Why your inner feminine needs your inner masculine to bring her desires to life⁣+ How I restructured my business this year⁣+ The importance of building supportive business systems, stra

  • 114 - How to Heal Your Relationship With Your Body

    24/11/2021 Duration: 31min

    Today’s conversation is a powerful exploration into how you heal your relationship with your body. I have had many struggles with my body and my appearance over the years, and in this episode, I walk you through how I healed this.I offer you a range of practices to help you feel more of a loving and accepting connection with your body and how to come out of your head and live in a more deeply embodied way.In this episode I cover:+ Why many of us as women struggle with our relationship with our body+ The personal struggles I have had with my body over the years+ The power of embodiment work+ Shifting from seeing your body as an object to instead becoming one with it+ Feeling safe in your body+ How head-driven living disconnects us from our body+ How to invite your body’s experience into everything you do+ Connecting with your body wisdom+ Embracing your feelings and emotions (even if they’re uncomfortable)+ We avoid our body because we don’t want to feel+ The ONE biggest thing that healed my unhealthy body pat

  • 113 - The Keys To Living A Pleasure-Filled Life

    16/11/2021 Duration: 31min

    When a woman is connected to her pleasure is connected to her life force. She is radiant, alive, juicy, full and overflowing. She is lit up and she glows from within. Pleasure is nourishment for her inner feminine.In today’s episode I am sharing 5 simple yet powerful ways to start integrating more pleasure into your every day life so you can feel radiant, magnetic and nourished from within. In this episode I cover:+ A big learning I had recently about how I had disconnected from my pleasure+ How rushing through life makes us numb+ Simple ways to connect more deeply with your sensual pleasure+ How to uncover the opportunities for pleasure that are around you all day, every day+ Why slowing down is the secret to amplifying your pleasure + How focusing on productivity blocks your pleasure+ Making pleasure your priority, your guide and your goal+ The importance of letting go of what is draining and depleting you+ How to bring pleasure into the mundaneActivate Your Pleasure, Power & Radiance Free Training: htt

  • 112 - Let Yourself Slow Down & Rest (Without The Guilt)

    04/11/2021 Duration: 30min

    I have been moving through a season of rest and slowing down over the past month. It has been deeply nourishing and restorative but has also required me to navigate feelings of guilt and self-judgement that have arisen from being less productive.So today on the podcast, I am sharing more about my experience and offering you some tips on how to allow yourself to slow down and rest even if your life feels busy and full.In this episode I cover:+ Why we need to balance periods of busyness and showing up with periods of rest and recharging+ What allowing ourselves to rest can look like+ The benefits we experience from rest+ How to slow down and create space when your life is so busy+ The various seasons of your energy and how to work with them+ How to intentionally create more slowness and space in your life+ The importance of boundaries, saying No and honouring your energy+ Navigating guilt, self-judgement and feeling unproductive when you rest+ Taking care of your energy and how you feel+ Untangling your worth f

  • 111 - How To Clear The Inner Blocks To What You Want

    22/09/2021 Duration: 53min

    Join Divine Femme (Doors Close Sunday 26th September)https://conniechapman.com/divinefemmeToday on the podcast we are doing something a bit different!I am sharing the recording of a recent training I hosted where I explored how to clear the inner blocks that stop you having what you want and being the woman you desire to be.We dive into the different blocks you might be experiencing, how to work through them, shifting from fear to love, deepening your self love and healing your inner child.It is a powerful and deep training and I hope you enjoy it xConnect With Me:Instagram: www.instagram.com/connie_chapmanFacebook: www.facebook.com/conniechapmanpageEmail: hello@conniechapman.comWebsite: www.conniechapman.comIf you love Awaken Radio, be sure to subscribe and leave the show a rating and review on iTunes, as this will help it reach and support more people.Thanks for tuning in! Connie x

  • 110 - Reclaim And Embody Your Feminine Power

    03/09/2021 Duration: 30min

    Embodying your feminine power is about realising that you do not have to be tough, unbreakable, always confident, kicking goals or achieving things in order to feel powerful.You do not have to follow a masculine paradigm. Feminine power is a more subtle and inward experience that lies in your energy, your embodiment, who we are being and how you feel about yourself.It is when a woman loves herself deeply, follows her intuition, owns her worth, implements boundaries and embodies her magnetism, that she taps into her true feminine power.She becomes a powerful force for change, healing and new possibilities.In this episode I cover:+ The difference between feminine power and masculine power+ Why many women are stuck operating in masculine paradigms+ The feminine expression of power is about energy, embodiment and who you are being+ Building a loving relationship with yourself+ How to feel empowered as a woman, from within+ The ways you weaken yourself and disconnect from your power+ How to honour yourself through

  • 109 - 3 Keys To Experiencing Deep Self-Love

    23/08/2021 Duration: 32min

    Self-love isn't about always being your best self or falling head over heels in love with yourself.Rather it is about building a healthy, supportive and empowering relationship with yourself. It is about releasing patterns of self-judgement, guilt, self-criticism and unworthiness and opening up to more self-compassion, kindness and unconditional love. Today on the podcast I am sharing 3 keys to deepening your self-love so you can stop feeling at war with yourself and start feeling more self-acceptance.In this episode I cover:+ The signs that you are loving yourself conditionally+ What it means to practise unconditional self-love+ How to release the story that there is something wrong with you+ Loving yourself despite your flaws + The importance of changing your self-talk+ Why you need to seperate your worth from your achievements+ How to feel good enough, just as you are+ The importance of acknowledging and celebrating yourself+ Signs that you are self-abandoning+ How to practice self-devotion+ Why putti

  • 108 - Honour The Cycles Of Your Feminine Energy

    03/08/2021 Duration: 32min

    Feminine energy is cyclical. We are not the same emotionally, energetically or hormonally each day and we are always moving through seasons, ups and downs, ebbs and flow, and various waves of emotion.But I see many women struggling to embrace the seasons and cycles of feminine energy. Instead they try to force their energy to function in more of a masculine way and expect themselves to feel the same, be the same and output the same every day.If we want to embody more of our feminine energy it is important that we begin embracing and honouring all of our various cycles and seasons of energy and learning how to love and support ourselves through them, rather than judge and resist them.In this episode I cover: + What it looks like to have our energy functioning in a masculine way+ The tendency to value masculine energy over feminine energy+ The cyclical nature of feminine energy and why we need to embrace this+ Honouring our menstrual cycle+ How we resist and judge the ups and downs of the feminine experience +

  • 107 - When We Get Triggered By Other Women

    27/07/2021 Duration: 34min

    Today I dive into comparison, envy and feeling triggered by other women.⁣ ⁣ I explore why seeing a woman expressing the fullness of herself, her feminine essence, her success or her power can make us feel triggered, uncomfortable, judgemental or even envious.I share how to work through these types of triggers so you can finally resolve this pattern, reclaim your power and allow other women to help you expand.In this episode I cover:+ How a drop in my Instagram following sparked this conversation+ Why I used to feel uncomfortable seeing women expressing their feminine sensuality and sexuality+ The opportunity in our triggers and what they are showing us+ Why the full range of the feminine has been suppressed+ Why our triggers are mirrors+ Working through comparison and envy+ Why our triggers are showing us what we deeply desire+ Reclaiming part of ourselves that we have judged, suppressed and denied+ How pole dancing has liberated my sensuality and sexuality+ The importance of celebrating other women+ Why the

  • 106 - Break Free From Perfectionism

    25/05/2021 Duration: 27min

    Today I am diving into a conversation about perfectionism because if I were to be completely honest, this is something I am really navigating at the moment.Perfectionism has been playing out in my business in a big way lately and it has been stopping me from expressing my messages and sharing my creations.Breaking free from perfectionism is not always easy, so I wanted to share some of the practices I have been working with to help me. Healing this pattern requires us to face our fears of being imperfect and not good enough, detach from the outcome, release external validation and instead return to the joy and inner fulfilment of what we are doing and creating.In this episode I cover:- How perfectionism blocks our authentic self-expression and creativity- Returning to your joy and why is the key to getting unstuck- Being guided by your inner fulfilment rather than external validation- How to embrace your imperfections, mistakes and messiness- Why releasing perfectionism is a journey of self-love- How to uncov

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