Cayce Howe

Guided Meditation: 30 Minute Body Scan by Cayce Howe

The ultimate goal- to bear witness to mind's essential nature free of fabrication. What is in the way of this perception? Let's explore! "..to timeless Buddhahood, basic total presence, to unchanging spontaneity, the spacious vajra-heart, to the nature of mind - natural perfection, constantly, simply being, we bow down.” ― Longchenpa

It’s within all of us--a part that is not totally content, not fully loving and accepting of who we are. How can we move into a state of self-acceptance?

Seeking mind or non-seeking mind? Do we strive, or just be? As a spiritual aspirant how do we put into practice the benefits of both? Relative Reality and Ultimate Reality both have merit. We will explore and look to bring this topic into clear focus so that it can inspire our practice instead of confuse it.

We cannot give what we do not have. In this talk, we discuss ways in which we can take care of ourselves so we can sustain compassion for others.

Let’s explore the foundations of a solid practice, specific techniques and resource tools to relieve the stress and anxiety of recent events.

Ethics: The Quickest Way to Joy by Cayce Howe

What is the Buddhist view on The Law of Attraction? We look at it from a variety of angles to see where Buddhism may be similar and where it may differ from traditional views on the subject. We will also discuss briefly some of the pioneers of LOA in the West dating back to the '40s, the high magic of India, and Native American thoughts to get a broader take on the complex subject.

In this talk we look at the resurrection of Christ and how this can apply to our own spiritual development. We can call this a Re-Awakening. Christ showed us literally and symbolically that there is a rebirth on the other side of the negation of what is unwholesome.

In this talk we look at finding ways for our creative side to be accessed and freed.

“Meditate. Live purely. Be quiet. Do your work with mastery. Like the moon, come out from behind the clouds! Shine.” -Buddha It is very important that we integrate our practice into all walks of life. In this talk we practice mindful activities that will help us open and grow.

We will be exploring when to know what is best: to push or to surrender. Sometimes it's hard to tell, but there might just be a few things we can do to point us down the right road.

Let’s explore together what it means to know truth, and how it can make a meaningful difference in everyday life.

Let's look at the pithy instructions for meditation in the Tibetan tradition. In this talk we look at the mind in movement, at rest, in relation to itself and outer / inner phenomena.

“All sentient beings are Buddhas, But they are covered by temporary obscurations.” – Hevajra Tantra In this talk we investigate the power of belief; of how we view our worthiness, and how that can affect our spiritual path, and ultimately whether or not we awaken.