Jump-Start Your Confidence and Boost Your Self Esteem A Guide for Teen Girls: Unleash Your Inner Superpowers to Destroy Fear and Self-Doubt, and Build Unshakable Confidence

Are you tired of constantly struggling to “keep up” with everyone else?Does fear or self-doubt prevent you from enjoying your life?If you want to stop feeling overwhelmed by...

5 Simple Steps to Manage Your Mood A Guide for Teen Girls: How to Let Go of Negative Feelings and Create a Happy Relationship with Yourself and Others

Are you frustrated because one bad event can ruin your entire day?Do you often replay hurtful or disappointing moments repeatedly, making you feel even worse? It can seem...

I would, but MY DAMN MIND won't let me A Guide for Teen Girls: How to Understand and Control Your Thoughts and Feelings

It wasn't just the stress...or the constant frustration.....it was the nonstop doubt and unhappiness.In today's world of social media reality distortion, teens face their toughest...

Words of Wisdom for Teens The Complete Collection

It should be the best time of your life......but for some teens, it's a nightmare.Is anxiety or stress making you miserable?In a world of social media, where all you see are other...