What we think comes true... Anthony Strano’s wealth of experimentation and experience from over twenty years of practising spirituality in life comes through powerfully in these...

During the early stages of meditation practice, it is recommended to use short, simple commentaries to help the mind focus.As your practice grows, longer commentaries offer a...

These short commentaries and the beautiful, calming music accompanying them will help you come closer to understanding your inner self. Look inwards and discover the inner being...

With the awareness of the eternal self our concept of time changes from linear to cyclical.Sister Jayanti explains our connection with the world of matter and how change is...

"Cascade" by Brahma Khumaris is a collection of musical, meditational poetry, that will help you focus or unwind. Whether you struggling to focus at work, studying for school, or...

Expressing absolute love through the message of these devotional songs. These favourite Hindi songs express the depths of the spiritual experience when the soul feels a...

Explore the unknown territory of your self with the help of these meditation commentaries. Progressing from an awareness of the inner self, and the consciousness of the soul, to...

A lecture on the concept of Karma (action), an essential ingredient in the practice of Raja Yoga meditation. It describes the relationship between thinking and behaviour and the...

Grow strong through a deeper understanding of the Self. This informative talk shows how you can develop positive attributes and strengths that will be your personal tools for...

Discover practical ways to turn stress into success. Mike George, an experienced and entertaining speaker on the subject of stress management, offers important insights into the...