Moxiecast

If you ever find yourself saying, "I'll be happy when...then fill in the blank," today's episode is for you. I'm joined today by the "Happyologist," Susanna Halonen. Have a guess at what percentage of your happiness is predicted by your circumstances. I said 50 per cent, and Susanna set me straight (tune in to find out). Some show highlights include: Thinking of happiness as a muscle How to build your resilience and intuition How Susanna knew her happiness was at stake (and couldn't go through with her wedding) Learn about the famous Finnish 'Sisu' How to give happiness-inducing hugs (there's a science to it) If you're in need of an inspiring and uplifting conversation today - and want to learn some practices for cultivating more happiness in your life - join us. You might just find the corners of your mouth lifting.   Links and Resources Susanna Halonen’s Website Happiness Is Here: A 30-Day Guide to Joy and Fulfilment by Susanna Halonen Screw Finding Your Passion by Susanna Halonen Susanna Halonen on Inst