The Real Truth About You - William Sinclair Helps You To Uncover The Most Amazing Version Of You

57 Lose Weight Using Simple Food Swaps – Interview with Health Coach Cheryl

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Synopsis

My wife lost seventy pounds in six months on Health Coach Cheryl’s “Simple Swaps to Slim Down” program. She didn’t have to count calories. She didn’t have to go to the gym and she didn’t have to eat less than she wanted to. Health Coach Cheryl has lived her own program for over twenty years, through necessity at first. Now she is an evangelist for eating foods that can transform your life. Listen to today’s podcast as Health Coach Cheryl shares tips on how to transform your eating to transform your life. I had an amazing time interviewing Cheryl today in her White City home. Free Gift: Subscribe to Cheryl’s email newsletter and get a free copy of “The Simple Swaps Guide to Meal Planning & Prepping” eBook, plus more free tips, tricks and resources that will help you lose weight and gain health! http://healthcoachcheryl.lpages.co/meal-plan-prep/ And, of course, our podcast home: http://www.TheRealTruthAboutYou.com/ AND, my latest website showcasing everything me: http://WilliamSinclair.ca/ Cheryl has a lim