Fitness For Real People. Empowering You To Become Independently Healthy

Informações:

Synopsis

I am a weight-loss, health and life choice coach. The podcasts I have created can help you reach your vision of health. I don't offer gimmicks, pills, injections, or extremes. Instead you will learn how to successfully set and reach your goals, overcome mental and emotional barriers, beat cravings, develop greater self worth, make better descisions, exercise effectively, eat healthy, lose weight and ultimately be a happier more content person.

Episodes