Rtds / Listen Up Talk

Synopsis

Our Mission Statement - To provide you, the faithful listenership, with diverse, exciting programming on demand, 24/7. Listen UP! is a place to talk, learn, love, listen, share, in a respectful, engaging, holistic environment. We're not about picking fights or disrespecting opinions, we're about fostering a sense of community and helping each other grow to be the best people we can...Respectful, holistic, non-confrontational, informative, passionate, energizing, timely, thought and action provoking... Just SOME of the terms to describe what our vision of Talk Radio could be, and now IS.

Episodes

  • CWOIM Vol 9 Paul Rosen Jun 11 2013

    CWOIM Vol 9 Paul Rosen Jun 11 2013

    30/05/2020 Duration: 35min

    Chuck Bastie interviewed Paul Rosen. Paul Rosen is a public speaker, former Team Canada Paralympic goalie, and Paralympic Gold medalist in 2006. Paul speaks to mental health education, and concussion awareness in the Podcast, The Gouche Live with Paul Rosen. Basking in the glow of an incredible radio experience, interviewing Gold Medal winning goalie Paul Rosen, who lost a leg to injury, THEN decided to go to the Olympics, AND beat the heavily favoured Norwegians with a SHUTOUT to take gold! He's won including winning 3 Gold medals with Team Canada at the Olympics! Find Paul at www.PaulRosen.ca Contact Chuck at chuckbastie@gmail.com

  • Kaz  Julie Show Vol 24 MORNING EVENING ROUTINES

    Kaz & Julie Show Vol 24 MORNING EVENING ROUTINES

    27/02/2020 Duration: 16min

    We discuss why having a good morning and nighttime routine can transform your life and help you reach your wellness goals faster. We also discuss things you may be doing that might have a negative impact on your sleeping habits and overall health. Welcome to the Kaz and Julie Show (also known as the Julie and Kaz Show). We are two passionate entrepreneurs from the health and wellness industry, sharing our knowledge and opinions with the world. Julie is a Plant Based Nutritionist, Health Coach, and Yoga Teacher and owner of Balance Life with Julie. Kaz is a Registered Massage Therapist, Intuitive Energy Healer and Meditation Coach and owner of Ki Health and Wellness. Together we will discuss some common (and not so common) health topics from the point of view of each profession and personality. Join us each week as we offer advice, information, health tips and comical opinions on a variety of topics from common muscle aches and pains to gut health and food to the way your poop should look! Find us on so

  • Kaz  Julie Show Vol 23 GRATITUDE

    Kaz & Julie Show Vol 23 GRATITUDE

    18/02/2020 Duration: 16min

    On this show, Julie and Kaz discuss Gratitude - noticing and paying service to things you are grateful for. Finding one simple thing to give thanks for and writing it down can lead to a list as long as your arm! You are likely grateful for more things than you take notice of..and there were be days where you feel you are not fortunate and don't have much to be grateful for. That is what the 'practice' of gratitude does - it 'forces' you to recognize as many things as you wish, to demonstrate that most if not all of us have many things to be grateful for. The other part of the equation is that most people feel that when you practice gratitude, more things that you can be grateful for come your way! And, doesn't it always seem that when you focus on negative things, more come your way? Everything is energy, so attract the good and reject the bad! Welcome to the Kaz and Julie Show (also known as the Julie and Kaz Show). We are two passionate entrepreneurs from the health and wellness industry, sharing our knowl

  • Kaz  Julie Show Vol 22 FEMININE ENERGY

    Kaz & Julie Show Vol 22 FEMININE ENERGY

    13/02/2020 Duration: 16min

    Women energy is powerful and productive, but can also be catty and competitive. In this episode we discuss the good, the bad, and the catty of female relationships and women’s energy. Welcome to the Kaz and Julie Show (also known as the Julie and Kaz Show). We are two passionate entrepreneurs from the health and wellness industry, sharing our knowledge and opinions with the world. Julie is a Plant Based Nutritionist, Health Coach, and Yoga Teacher and owner of Balance Life with Julie. Kaz is a Registered Massage Therapist, Intuitive Energy Healer and Meditation Coach and owner of Ki Health and Wellness. Together we will discuss some common (and not so common) health topics from the point of view of each profession and personality. Join us each week as we offer advice, information, health tips and comical opinions on a variety of topics from common muscle aches and pains to gut health and food to the way your poop should look! Find us on social media: @juliebrar (Julie) @kihealthandwellnesswhitby (Kaz

  • Kaz  Julie Show Vol 21 HABITS

    Kaz & Julie Show Vol 21 HABITS

    06/02/2020 Duration: 16min

    Everybody has habits, some are good and some are bad. We discuss how habits are formed and steps you can take to break bad habits. Welcome to the Kaz and Julie Show (also known as the Julie and Kaz Show). We are two passionate entrepreneurs from the health and wellness industry, sharing our knowledge and opinions with the world. Julie is a Plant Based Nutritionist, Health Coach, and Yoga Teacher and owner of Balance Life with Julie. Kaz is a Registered Massage Therapist, Intuitive Energy Healer and Meditation Coach and owner of Ki Health and Wellness. Together we will discuss some common (and not so common) health topics from the point of view of each profession and personality. Join us each week as we offer advice, information, health tips and comical opinions on a variety of topics from common muscle aches and pains to gut health and food to the way your poop should look! Find us on social media: @juliebrar (Julie) @kihealthandwellnesswhitby (Kaz) Our websites: http://www.balancelifewithjulie.com

  • Kaz  Julie Show Vol 20 MINDSET

    Kaz & Julie Show Vol 20 MINDSET

    28/01/2020 Duration: 16min

    What we think, we become. We discuss the power of our thoughts and how changing our mindset can improve health and overall well-being. Welcome to the Kaz and Julie Show (also known as the Julie and Kaz Show). We are two passionate entrepreneurs from the health and wellness industry, sharing our knowledge and opinions with the world. Julie is a Plant Based Nutritionist, Health Coach, and Yoga Teacher and owner of Balance Life with Julie. Kaz is a Registered Massage Therapist, Intuitive Energy Healer and Meditation Coach and owner of Ki Health and Wellness. Together we will discuss some common (and not so common) health topics from the point of view of each profession and personality. Join us each week as we offer advice, information, health tips and comical opinions on a variety of topics from common muscle aches and pains to gut health and food to the way your poop should look! Find us on social media: @juliebrar (Julie) @kihealthandwellnesswhitby (Kaz) Our websites: http://www.balancelifewithjulie.

  • Kaz  Julie Show Vol 19 SELF CARE VS. SICK CARE

    Kaz & Julie Show Vol 19 SELF CARE VS. SICK CARE

    21/01/2020 Duration: 17min

    What is 'self care', or preventative care? We're pretty sure you know! But, so few people actually make time for self care, that they end up getting sick, and need 'health care'...when you're sick! And, sometimes you don't actually get any better. We provide some non-medical advice to help you take care of yourself, and the ones you love! Welcome to the Kaz and Julie Show (also known as the Julie and Kaz Show). We are two passionate entrepreneurs from the health and wellness industry, sharing our knowledge and opinions with the world. Julie is a Nutritionist and Health Coach and owner of Balance Life with Julie. Kaz is a Registered Massage Therapist, Intuitive Energy Healer and Meditation Coach and owner of Ki Health and Wellness. Together we will discuss some common (and not so common) health topics from the point of view of each profession and personality. Join us each week as we offer advice, information, health tips and comical opinions on a variety of topics from common muscle aches and pains to gut

  • Kaz  Julie Show Vol 18 POO #2

    Kaz & Julie Show Vol 18 POO #2

    14/01/2020 Duration: 17min

    Everybody poops, it is natural and normal. But sometimes our poop is neither natural or normal! We discuss why we should poop, what poop is, what it should look like, and why it's so awesome! Welcome to the Kaz and Julie Show (also known as the Julie and Kaz Show). We are two passionate entrepreneurs from the health and wellness industry, sharing our knowledge and opinions with the world. Julie is a Nutritionist and Health Coach and owner of Balance Life with Julie. Kaz is a Registered Massage Therapist, Intuitive Energy Healer and Meditation Coach and owner of Ki Health and Wellness. Together we will discuss some common (and not so common) health topics from the point of view of each profession and personality. Join us each week as we offer advice, information, health tips and comical opinions on a variety of topics from common muscle aches and pains to gut health and food to the way your poop should look! Find us on social media: @juliebrar (Julie) @kihealthandwellnesswhitby (Kaz) or leave a message

  • Alternate Opening of Lemon Pies

    Alternate Opening of Lemon Pies

    07/01/2020 Duration: 07min

    An excerpt from Patrick's forthcoming book, "Lemon Pies"... this time it's an alternate opening to the book, where Patty Jo, Gene and their mom discuss God, breakfast, and the owl! To contact Pat for a live poetry reading, or to find out more about Lemon Pies, the book, ==> patmeade@rogers.com.

  • Fairy Stories - Lemon Pies Excerpt

    Fairy Stories - Lemon Pies Excerpt

    07/01/2020 Duration: 09min

    An excerpt from Patrick's forthcoming book, "Lemon Pies"... this time Patty Jo chats with his mom about the freckle fairies, that live in many places close to home. To contact Pat for a live poetry reading, or to find out more about Lemon Pies, the book, ==> patmeade@rogers.com.

  • Kaz  Julie Show Vol 17 POOP

    Kaz & Julie Show Vol 17 POOP

    07/01/2020 Duration: 16min

    Everybody poops, it is natural and normal. But sometimes our poop is neither natural or normal! We discuss why we should poop, what poop is and why it's so awesome! Welcome to the Kaz and Julie Show (also known as the Julie and Kaz Show). We are two passionate entrepreneurs from the health and wellness industry, sharing our knowledge and opinions with the world. Julie is a Nutritionist and Health Coach and owner of Balance Life with Julie. Kaz is a Registered Massage Therapist, Intuitive Energy Healer and Meditation Coach and owner of Ki Health and Wellness. Together we will discuss some common (and not so common) health topics from the point of view of each profession and personality. Join us each week as we offer advice, information, health tips and comical opinions on a variety of topics from common muscle aches and pains to gut health and food to the way your poop should look! Find us on social media: @juliebrar (Julie) @kihealthandwellnesswhitby (Kaz) or leave a message at 1-866-269-6155. If you

  • Kaz  Julie Show Vol 16 YOGA

    Kaz & Julie Show Vol 16 YOGA

    17/12/2019 Duration: 14min

    Yoga has gained popularity over the years and is now a multi million dollar industry. We discuss the reasons why a yoga practise could be key to a healthy lifestyle. Welcome to the Kaz and Julie Show (also known as the Julie and Kaz Show). We are two passionate entrepreneurs from the health and wellness industry, sharing our knowledge and opinions with the world. Julie is a Nutritionist and Health Coach and owner of Balance Life with Julie. Kaz is a Registered Massage Therapist, Intuitive Energy Healer and Meditation Coach and owner of Ki Health and Wellness. Together we will discuss some common (and not so common) health topics from the point of view of each profession and personality. Join us each week as we offer advice, information, health tips and comical opinions on a variety of topics from common muscle aches and pains to gut health and food to the way your poop should look! Find us on social media: @juliebrar (Julie) @kihealthandwellnesswhitby (Kaz) or leave a message at 1-866-269-6155. If you

  • Kaz  Julie Show Vol 15 SLEEP

    Kaz & Julie Show Vol 15 SLEEP

    10/12/2019 Duration: 17min

    Sleep - something many of us struggle with and get too little of, but is increasingly ever-important! On this week's show we discuss some of the possible reasons you are not getting enough or enough of high-quality sleep, and what you can do to change it. You CAN sleep better! Welcome to the Kaz and Julie Show (also known as the Julie and Kaz Show). We are two passionate entrepreneurs from the health and wellness industry, sharing our knowledge and opinions with the world. Julie is a Nutritionist and Health Coach and owner of Balance Life with Julie. Kaz is a Registered Massage Therapist, Intuitive Energy Healer and Meditation Coach and owner of Ki Health and Wellness. Together we will discuss some common (and not so common) health topics from the point of view of each profession and personality. Join us each week as we offer advice, information, health tips and comical opinions on a variety of topics from common muscle aches and pains to gut health and food to the way your poop should look! Find us on s

  • Kaz  Julie Show Vol 14 MANUFACTURED HAPPINESS

    Kaz & Julie Show Vol 14 MANUFACTURED HAPPINESS

    03/12/2019 Duration: 15min

    Must we be happy ALL the time...should we? NO! We need to embrace all our feelings, all the time. Kaz mentions that some people think we need to get to some level of enlightenment that everything is perfect. Julie calls it 'bypassing one's emotions', and is a form of denial and is only for putting on a facade. Welcome to the Kaz and Julie Show (also known as the Julie and Kaz Show). We are two passionate entrepreneurs from the health and wellness industry, sharing our knowledge and opinions with the world. Julie is a Nutritionist and Health Coach and owner of Balance Life with Julie. Kaz is a Registered Massage Therapist, Intuitive Energy Healer and Meditation Coach and owner of Ki Health and Wellness. Together we will discuss some common (and not so common) health topics from the point of view of each profession and personality. Join us each week as we offer advice, information, health tips and comical opinions on a variety of topics from common muscle aches and pains to gut health and food to the way yo

  • Gene Has Questions About God - Lemon Pies Excerpt

    Gene Has Questions About God - Lemon Pies Excerpt

    27/11/2019 Duration: 36min

    Patty Jo's brother has questions for God about the way things work To contact Pat for a live poetry reading, or to find out more about Lemon Pies, the book, ==> patmeade@rogers.com.

  • To A Sunflower

    To A Sunflower

    26/11/2019 Duration: 31s

    To A Sunflower by RTDS / Listen UP Talk

  • Remembering

    Remembering

    26/11/2019 Duration: 36s

    Remembering by RTDS / Listen UP Talk

  • Patty Jo Talks to God - Lemon Pies Excerpt

    Patty Jo Talks to God - Lemon Pies Excerpt

    26/11/2019 Duration: 23min

    Patty Jo has a chat with God while his brother Gene keeps watch over a piece of lemon pie!

  • Opening Of Lemon Pies

    Opening Of Lemon Pies

    26/11/2019 Duration: 16min

    The opening to Patrick's forthcoming book, "Lemon Pies"... To contact Pat for a live poetry reading, or to find out more about Lemon Pies, the book, ==> patmeade@rogers.com.

  • You

    You

    26/11/2019 Duration: 01min

    You by RTDS / Listen UP Talk

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