Success Under Stress – Sharon Melnick, Ph.d.

Informações:

Synopsis

Stress is something that we all share – whether its too many projects in the mix, family issues or just that deadline at work. How we deal with it all – and get out in front of the problems to manage them instead of the other way around is key. On Success Under Stress, you’ll hear how to stay calm, confident, and productive when the pressure’s on and how to tone down your feelings to stay rational instead of reactive even when someone is driving you nuts. Our expert guests will help you turn worry into focus so that you can can turn the obstacles of your life into opportunities for success.

Episodes

  • Success Under Stress – Tough Times Require Tough Minds

    18/11/2013

    In these times most of us are facing challenges in our business and relationships. Tough times require tough minds. Some people seem to surf the wave of challenges – they stay optimistic and seem to effortlessly turn obstacles into opportunities. Others of us are barely keeping our eyeballs above water, or even drowning. Why are […] The post Success Under Stress – Tough Times Require Tough Minds appeared first on WebTalkRadio.net.

  • Success Under Stress – Sleep despite Stress!

    04/11/2013

    70 million Americans lose sleep because of stress each week. We pressure ourselves to send that one last email, try to watch to the end of that tv episode, or think “I’ll sleep when I’m dead!” We suffer the consequences in our performance at work and in our health. This week we interview Mitchell Stevko, […] The post Success Under Stress – Sleep despite Stress! appeared first on WebTalkRadio.net.