Practicing Mindfulness Bundle: 5 In 1 Bundle, Mindfulness, Transcendental Meditation, Zen Mind, Feng Shui, Yoga For Beginners
- Author: Dr Henriette Sparson and Jampa Fujii Linn
- Narrator: John Hays and Nick Dolle
- Publisher: Author's Republic
- Duration: 3:14:41
Synopsis
Practicing Mindfulness Bundle: 5 in 1 Bundle, Mindfulness, Transcendental Meditation, Zen Mind, Feng Shui, Yoga for Beginners
We all know what meditation means, but what specifically does mindfulness meditation imply? What is mindfulness according to definition?
Mindfulness meditation refers to a mental state that is characterized by a very calm awareness. The person experiencing mindfulness is totally aware of his own body functions, feelings, consciousness and the content of his consciousness.
Also achieving Zen is no easy task and requires daily dedication and mindful determination to practice its many forms. With the help of this bundle you’ll be transformed into a more patient, present, cognizant person with much more room in your life for happiness and gratitude.
This five-in-one bundle series includes the following audiobooks:
1. Mindfulness: Mindfulness Meditation Techniques to Reduce Stress, Sleep Better, Lower & Improve Health
2. Transcendental Meditation: Learn Healing and Transformation Through Mindfulness Meditation
3. Zen Mind: Beginners Guide for Zen Buddhism Meditation & Mindfulness Experience
4. Feng Shui: How to Cultivate Positive Vibes and Use Feng Shui to Get Love, Money, Respect and Fill Your Home With Positive Energy
5. Yoga for Beginners: Learn Yoga Basics and Strengthen Your Body
Get your copy of Practicing Mindfulness Bundle: 5 in 1 Bundle today!
Chapters
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chapter 21
Duration: 14s -
chapter 22
Duration: 15s -
chapter 23
Duration: 04min -
chapter 24
Duration: 05min -
chapter 25
Duration: 07min -
chapter 26
Duration: 10min -
chapter 27
Duration: 05min -
chapter 28
Duration: 16s -
chapter 29
Duration: 10s -
chapter 30
Duration: 01min -
chapter 31
Duration: 04min -
chapter 32
Duration: 04min -
chapter 33
Duration: 02min -
chapter 34
Duration: 01min -
chapter 35
Duration: 11min -
chapter 36
Duration: 12min -
chapter 37
Duration: 03min -
chapter 38
Duration: 06min -
chapter 39
Duration: 10s -
chapter 40
Duration: 26s