Live Long, Live Well: 7 Steps To Feel & Look Your Best (no Matter Your Age)
- Author: Dr. Laurie Blanscet
- Narrator: Alex Picard
- Publisher: Houndstooth Press
- Duration: 4:28:29
Synopsis
As a board-certified family physician, Dr. Laurie Blanscet soon realized that traditional medical care was not about preventing problems. It was about waiting for problems to happen.
She experienced this firsthand in 2006 when she almost died after a "routine" surgery at the age of 38.
As she fought her way back from the brink of death, weak and bedridden, she dedicated herself to researching a better way to live—promoting optimal health from within.
In Live Long, Live Well, Dr. Blanscet shares what she discovered, revealing the seven components of ultimate wellness, no matter your age.
If you are tired of feeling unwell or just want to start feeling your best, reclaim your optimal health and vitality today with these simple steps you can take immediately to feel better, look better, live long, and live well.
Chapters
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chapter 01
Duration: 21s -
chapter 02
Duration: 01min -
chapter 03
Duration: 01min -
chapter 04
Duration: 01min -
chapter 05
Duration: 16min -
chapter 06
Duration: 25min -
chapter 07
Duration: 32min -
chapter 08
Duration: 25min -
chapter 09
Duration: 54min -
chapter 10
Duration: 29min -
chapter 11
Duration: 21min -
chapter 12
Duration: 17min -
chapter 13
Duration: 27min -
chapter 14
Duration: 11min -
chapter 15
Duration: 03min -
chapter 16
Duration: 38s