Panic Attacks Workbook Bundle: 2 In 1 Bundle, Stop Panic Attacks, Panic Attacks
- Author: Lisa Fletcher and Mary Johnson
- Narrator: Matt Montanez and Jesse Gross
- Publisher: Author's Republic
- Duration: 0:50:29
Synopsis
Over 2 million Americans have a panic attack annually. If you are tired of your panic attacks taking charge of your life, then this audiobook teach you to deal with them!
Having a panic attack can be quite scary. The good news however is that you are not alone. Each year, millions of Americans experience panic attacks. To be precise over 2 million Americans have a panic attack annually, with women being more likely to develop a panic attack compared to men.
While many people have a panic attack, this should not make you get comfortable and think that it is just a normal thing. The thing is that if you do not take the necessary steps to deal with panic attacks, you will become their slave and you will not achieve much in life. If you are tired of your panic attacks taking charge of your life, then this book is what you need.
This bundle is created as your ultimate guide to help you manage and overcome your panic attacks. In this bundle, you will learn about the symptoms of a panic attack so that you don't confuse it for a heart attack. You will also learn some quite effective strategies that if you implement will change your life and that you will effectively know what to do to overcome the panic attacks you frequently have. After listening to this bundle, you will be empowered to take steps to stop panic attacks and life a better life.
This two-in-one bundle series includes the following audiobooks:
- Stop Panic Attacks: Help Yourself Find Relief Without Medicine Pills; Attacking Anxiety Disorder Through Self Cures
- Panic Attacks: The Ultimate Guide to Leaving Anxiety and Panic Attacks Behind
Get your copy Panic Attacks Workbook Bundle: 2 in 1 Bundle today!
Chapters
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chapter 01
Duration: 15s -
chapter 02
Duration: 10s -
chapter 03
Duration: 26s -
chapter 04
Duration: 01min -
chapter 05
Duration: 01min -
chapter 06
Duration: 02min -
chapter 07
Duration: 02min -
chapter 08
Duration: 02min -
chapter 09
Duration: 01min -
chapter 10
Duration: 02min -
chapter 11
Duration: 02min -
chapter 12
Duration: 02min -
chapter 13
Duration: 02min -
chapter 14
Duration: 36s -
chapter 15
Duration: 09s -
chapter 16
Duration: 15s -
chapter 17
Duration: 01min -
chapter 18
Duration: 03min -
chapter 19
Duration: 02min -
chapter 20
Duration: 02min
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