Synopsis
The Wellness Mama Podcast is a weekly series covering the topics of real food, stress, sleep, fitness, toxins natural living and other health advice to give you actionable solutions to improve your family’s health. Get Katie's latest health & wellness info at: http://wellnessmama.com/ https://www.facebook.com/EndlessWellness https://twitter.com/wellnessmama https://instagram.com/wellnessmama/ https://plus.google.com/+Wellnessmamapage/ https://www.pinterest.com/wellnessmama/ https://www.youtube.com/user/katiewellnessmama/
Episodes
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149: Saunacast: Genetics, Personalized Medicine and Random Health Experiments
29/03/2018 Duration: 45min -
148: Holistic Eye Care to Improve Eye Health and Eyesight Naturally with Dr. Berne
26/03/2018 Duration: 49min -
147: Using Heart Rate Variability with HeartMath to Drop Stress and Improve Nervous System Health
22/03/2018 Duration: 45min -
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145: The Keto & Vegan Superfood with More Nutrients Than Veggies (& Where to Get It)
15/03/2018 Duration: 48min -
144: What Breath Acetone Can Tell You About Fat Burning, Metabolism & Inflammation
12/03/2018 Duration: 43min -
143: Reducing Inflammation with Curcumin, Keto for Women and Easy Weight Loss with Thomas Delauer
08/03/2018 Duration: 57min -
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141: How to Accept Yourself, Foster Community and Be Unlimited with Dr. Mark Atkinson
01/03/2018 Duration: 55min -
140: How Stem Cells Are Helping People Recover from Injury and Avoid Surgery
26/02/2018 Duration: 31min -
139: Understanding Generational Toxins and Epigenetic Changes with Dr. Mindy Pelz
22/02/2018 Duration: 53min -
138: How to Use Specific and Targeted Essential Oils to Support the Brain & Parasympathetic Nervous System
19/02/2018 Duration: 42min -
137: A Holistic Rx for Keeping Your Whole Family Healthy with Dr. Madiha Saeed, MD
15/02/2018 Duration: 01h20s -
136: How to Unzip Your Genes to Understand your Health with Dr. Jennifer Stagg
12/02/2018 Duration: 48min -
135: Understanding Genetic Testing, Epigenetics and Genetic Polymorphisms with Dr. Ben Lynch
08/02/2018 Duration: 59min -
134: 5 benefits of Fasting, Autophagy, Diet Variation & Cellular Healing with Dr. Daniel Pompa
05/02/2018 Duration: 58min -
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131: Sourcing Sustainable Food and Healthy Fast Food with The Good Kitchen
25/01/2018 Duration: 41min -
130: Biohacking for Moms & Reversing Aging with Bulletproof s Dave Asprey
22/01/2018 Duration: 50min
