The Brendon Show

  Four Breakthroughs this week: 1. The odd importance of bucket lists (this one took me 15 years!) 2. Why happiness is a ritual (and which rituals matter the most)   3. Why you shouldn’t hope for fairness   4. Listener Question: How do you deal with overwhelm? Want more? Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).  Follow me on Instagram. ABOUT: Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement. Brendon's videos have been v

This is a special edition of the unabridged audiobook for Brendon Burchard's new book High Performance Habits: How Extraordinary People Become That Way. This section includes the Summary Guide, which outlines and distills the six habits covered throughout the book.  Get Brendon's book (including more BONUSES) at https://Brendon.com/habits    Like this? Do these three things:   1. Join Brendon's monthly LIVE high performance training, for just a $1 trial here.   2. Subscribe to this podcast, The Brendon Show.   3. Subscribe to Brendon's free weekly newsletter, called Four Breakthroughs, via his website here.   CONNECT WITH BRENDON   Subscribe for YouTube: http://j.mp/BrendonsYouTube   Subscribe for iTunes podcast: http://Podcast.Brendon.com   Join the newsletter: http://Brendon.com   https://www.facebook.com/brendonburchardfan/   https://www.instagram.com/brendonburchard/   https://www.linkedin.com/in/brendonburchard   https://twitter.com/brendonburchard   All these links and posts are about #motivation, #

This is a special edition of the unabridged audiobook for Brendon Burchard's new book High Performance Habits: How Extraordinary People Become That Way. This section is on "The #1 Thing." Get Brendon's book (including more BONUSES) at https://Brendon.com/habits    Like this? Do these three things:   1. Join Brendon's monthly LIVE high performance training, for just a $1 trial here.   2. Subscribe to this podcast, The Brendon Show.   3. Subscribe to Brendon's free weekly newsletter, called Four Breakthroughs, via his website here.   CONNECT WITH BRENDON   Subscribe for YouTube: http://j.mp/BrendonsYouTube   Subscribe for iTunes podcast: http://Podcast.Brendon.com   Join the newsletter: http://Brendon.com   https://www.facebook.com/brendonburchardfan/   https://www.instagram.com/brendonburchard/   https://www.linkedin.com/in/brendonburchard   https://twitter.com/brendonburchard   All these links and posts are about #motivation, #highperformance, and living a fully charged life. (And ad-free too, so please s

This is a special edition of the unabridged audiobook for Brendon Burchard's new book High Performance Habits: How Extraordinary People Become That Way. In this section entitled "Beware Three Traps", Brendon addresses the High Performance Killers.  Get Brendon's book (including more BONUSES) at https://Brendon.com/habits    Like this? Do these three things:   1. Join Brendon's monthly LIVE high performance training, for just a $1 trial here.   2. Subscribe to this podcast, The Brendon Show.   3. Subscribe to Brendon's free weekly newsletter, called Four Breakthroughs, via his website here.   CONNECT WITH BRENDON   Subscribe for YouTube: http://j.mp/BrendonsYouTube   Subscribe for iTunes podcast: http://Podcast.Brendon.com   Join the newsletter: http://Brendon.com   https://www.facebook.com/brendonburchardfan/   https://www.instagram.com/brendonburchard/   https://www.linkedin.com/in/brendonburchard   https://twitter.com/brendonburchard All these links and posts are about #motivation, #highperformance, and

This is a special edition of the unabridged audiobook for Brendon Burchard's new book High Performance Habits: How Extraordinary People Become That Way.This section covers High Performance Habit #6 DEMONSTRATE COURAGE, including the practices: Honor the Struggle Share the Truth Find Someone To Fight For Get Brendon's book (including more BONUSES) at https://Brendon.com/habits    Like this? Do these three things:   1. Join Brendon's monthly LIVE high performance training, for just a $1 trial here.   2. Subscribe to this podcast, The Brendon Show.   3. Subscribe to Brendon's free weekly newsletter, called Four Breakthroughs, via his website here.   CONNECT WITH BRENDON   Subscribe for YouTube: http://j.mp/BrendonsYouTube   Subscribe for iTunes podcast: http://Podcast.Brendon.com   Join the newsletter: http://Brendon.com   https://www.facebook.com/brendonburchardfan/   https://www.instagram.com/brendonburchard/   https://www.linkedin.com/in/brendonburchard   https://twitter.com/brendonburchard All these

This is a special edition of the unabridged audiobook for Brendon Burchard's new book High Performance Habits: How Extraordinary People Become That Way. This section covers High Performance Habit #5 DEVELOP INFLUENCE, including the practices: Teach People to Think Challenge People to Grow Role Model the Way Get Brendon's book (including more BONUSES) at https://Brendon.com/habits    Like this? Do these three things:   1. Join Brendon's monthly LIVE high performance training, for just a $1 trial here.   2. Subscribe to this podcast, The Brendon Show.   3. Subscribe to Brendon's free weekly newsletter, called Four Breakthroughs, via his website here.   CONNECT WITH BRENDON   Subscribe for YouTube: http://j.mp/BrendonsYouTube   Subscribe for iTunes podcast: http://Podcast.Brendon.com   Join the newsletter: http://Brendon.com   https://www.facebook.com/brendonburchardfan/   https://www.instagram.com/brendonburchard/   https://www.linkedin.com/in/brendonburchard   https://twitter.com/brendonburchard All th

This is a special edition of the unabridged audiobook for Brendon Burchard's new book High Performance Habits: How Extraordinary People Become That Way. This section covers High Performance Habit #4 INCREASE PRODUCTIVITY, including the practices: Increase the Outputs That Matter Chart Your Five Moves  Get Insanely Good at Key Skills Get Brendon's book (including more BONUSES) at https://Brendon.com/habits    Like this? Do these three things:   1. Join Brendon's monthly LIVE high performance training, for just a $1 trial here.   2. Subscribe to this podcast, The Brendon Show.   3. Subscribe to Brendon's free weekly newsletter, called Four Breakthroughs, via his website here.   CONNECT WITH BRENDON   Subscribe for YouTube: http://j.mp/BrendonsYouTube   Subscribe for iTunes podcast: http://Podcast.Brendon.com   Join the newsletter: http://Brendon.com   https://www.facebook.com/brendonburchardfan/   https://www.instagram.com/brendonburchard/   https://www.linkedin.com/in/brendonburchard   https://twitter.

This is a special edition of the unabridged audiobook for Brendon Burchard's new book High Performance Habits: How Extraordinary People Become That Way. This section covers High Performance Habit #3 RAISE NECESSITY, including the practices: Know Who Needs Your A-Game Affirm the Why Level Up Your Squad Get Brendon's book (including more BONUSES) at https://Brendon.com/habits    Like this? Do these three things:   1. Join Brendon's monthly LIVE high performance training, for just a $1 trial here.   2. Subscribe to this podcast, The Brendon Show.   3. Subscribe to Brendon's free weekly newsletter, called Four Breakthroughs, via his website here.   CONNECT WITH BRENDON   Subscribe for YouTube: http://j.mp/BrendonsYouTube   Subscribe for iTunes podcast: http://Podcast.Brendon.com   Join the newsletter: http://Brendon.com   https://www.facebook.com/brendonburchardfan/   https://www.instagram.com/brendonburchard/   https://www.linkedin.com/in/brendonburchard   https://twitter.com/brendonburchard All these li

This is a special edition of the unabridged audiobook for Brendon Burchard's new book High Performance Habits: How Extraordinary People Become That Way. This section covers High Performance Habit #2 GENERATE ENERGY, including the practices: Release Tension, Set Intention Bring the Joy Optimize Health Get Brendon's book (including more BONUSES) at https://Brendon.com/habits    Like this? Do these 3 things:   1. Join Brendon's monthly LIVE high performance training, for just a $1 trial here.   2. Subscribe to this podcast, The Brendon Show.   3. Subscribe to Brendon's free weekly newsletter, called Four Breakthroughs, via his website here.   CONNECT WITH BRENDON   Subscribe for YouTube: http://j.mp/BrendonsYouTube   Subscribe for iTunes podcast: http://Podcast.Brendon.com   Join the newsletter: http://Brendon.com   https://www.facebook.com/brendonburchardfan/   https://www.instagram.com/brendonburchard/   https://www.linkedin.com/in/brendonburchard   https://twitter.com/brendonburchard All these links an

This is a special edition of the unabridged audiobook for Brendon Burchard's new book High Performance Habits: How Extraordinary People Become That Way. This section covers High Performance Habit #1 SEEK CLARITY, including the practices: Envision the future four Determine the feeling you're after Identify what's meaningful Get Brendon's book (including more BONUSES) at https://Brendon.com/habits    Like this? Do these 3 things:   1. Join Brendon's monthly LIVE high performance training, for just a $1 trial here.   2. Subscribe to this podcast, The Brendon Show.   3. Subscribe to Brendon's free weekly newsletter, called Four Breakthroughs, via his website here.   CONNECT WITH BRENDON   Subscribe for YouTube: http://j.mp/BrendonsYouTube   Subscribe for iTunes podcast: http://Podcast.Brendon.com   Join the newsletter: http://Brendon.com   https://www.facebook.com/brendonburchardfan/   https://www.instagram.com/brendonburchard/   https://www.linkedin.com/in/brendonburchard   https://twitter.com/brendonbur

This is a special edition of the unabridged audiobook for Brendon Burchard's Wall Street Journal best-selling book, High Performance Habits: How Extraordinary People Become That Way. Get Brendon's book with our compliments, including the Deluxe Audiobook and more BONUSES) at https://Brendon.com/habits    Like this? Do these 3 things:   1. Join Brendon's monthly LIVE high performance training, for just a $1 trial here.   2. Subscribe to this podcast, The Brendon Show.   3. Subscribe to Brendon's free weekly newsletter, called Four Breakthroughs, via his website here.       CONNECT WITH BRENDON   Subscribe for YouTube: http://j.mp/BrendonsYouTube   Subscribe for iTunes podcast: http://Podcast.Brendon.com   Join the newsletter: http://Brendon.com   https://www.facebook.com/brendonburchardfan/   https://www.instagram.com/brendonburchard/   https://www.linkedin.com/in/brendonburchard   https://twitter.com/brendonburchard   All these links and posts are about #motivation, #highperformance, and living a fully char

This is a special edition of the unabridged audiobook for Brendon Burchard's Wall Street Journal best-selling book, High Performance Habits: How Extraordinary People Become That Way. Get Brendon's book with our compliments, including the Deluxe Audiobook and more BONUSES) at https://Brendon.com/habits    Like this? Do these 3 things:   1. Join Brendon's monthly LIVE high performance training, for just a $1 trial here.   2. Subscribe to this podcast, The Brendon Show.   3. Subscribe to Brendon's free weekly newsletter, called Four Breakthroughs, via his website here.   CONNECT WITH BRENDON   Subscribe for YouTube: http://j.mp/BrendonsYouTube   Subscribe for iTunes podcast: http://Podcast.Brendon.com   Join the newsletter: http://Brendon.com   https://www.facebook.com/brendonburchardfan/   https://www.instagram.com/brendonburchard/   https://www.linkedin.com/in/brendonburchard   https://twitter.com/brendonburchard   All these links and posts are about #motivation, #highperformance, and living a fully charged l

This is a special edition of the unabridged audiobook for Brendon Burchard's Wall Street Journal best-selling book, High Performance Habits: How Extraordinary People Become That Way. Get Brendon's book with our compliments, including the Deluxe Audiobook and more BONUSES) at https://Brendon.com/habits    Like this? Do these 3 things:   1. Join Brendon's monthly LIVE high performance training, for just a $1 trial here.   2. Subscribe to this podcast, and also Brendon's best-of podcast called The Brendon Show.   3. Subscribe to Brendon's free weekly newsletter, called Four Breakthroughs, via his website here.     CONNECT WITH BRENDON   Subscribe for YouTube: http://j.mp/BrendonsYouTube   Subscribe for iTunes podcast: http://Podcast.Brendon.com   Join the newsletter: http://Brendon.com   https://www.facebook.com/brendonburchardfan/   https://www.instagram.com/brendonburchard/   https://www.linkedin.com/in/brendonburchard   https://twitter.com/brendonburchard   All these links and posts are about #motivation, #h

Learn: 1. When it is OKAY that you are going SLOWER than usual in your productivity. 2. Why GOALS can sometimes compromise VISION. 3. My "active recovery" strategies. 4. How YES can change things (when NO doesn't apply anymore). Please leave a review on Apple Podcasts or wherever you listen so I can learn what you think of this new format. To support this show, join what our customers call "the Netflix of Personal Development," my All-Access program, for just a $1 trial: https://Brendon.com/access To learn about me and join my Four Breakthroughs newsletter, visit https://Brendon.com. See my YouTube show at https://www.youtube.com/BrendonBurchard

In this week's Best Of Edition, Brendon teaches the Advanced Human Drives framework, which includes an evaluation of different areas including Change, Challenge, Consciousness and more! For more training just like this, at a deeper and more interactive level, join us in High Performance Monthly training program. It's Brendon's monthly subscription training program where he goes LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly Get Brendon's book High Performance Habits: How Extraordinary People Become That Way (for just the cost of shipping!) at https://Brendon.com/habits  Like this? All #TheBrendonShow episodes are now available at https://Brendon.com/podcast and include summaries, quotes and related posts. CONNECT WITH BRENDON Subscribe for YouTube: http://j.mp/BrendonsYouTube Subscribe for iTunes podcast: http://Podcast.Brendon.com Join the

In this week's Best Of Edition, Brendon shares: How to overcome procrastination How he reads books (note taking + absorbing material!) How and when to use 'negative' motivation How to deal with doubters and complainers How to improve and MASTER your mood For more training just like this, at a deeper and more interactive level, join us in High Performance Monthly training program. It's Brendon's monthly subscription training program where he goes LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly Get Brendon's book High Performance Habits: How Extraordinary People Become That Way (for just the cost of shipping!) at https://Brendon.com/habits  Like this? All #TheBrendonShow episodes are now available at https://Brendon.com/podcast and include summaries, quotes and related posts. CONNECT WITH BRENDON Subscribe for YouTube: http://j.mp/Brendon

This is a new series. Every week, I'm going to share 4 things I've learned, what I'm struggling with, how I stay on my A game, and what I'm working on or passionate about. It's a more intimate breakdown of my life. I hope you like it.   In this episode, I share: 1. How I survive the hardest seminar in the world to teach. 2. Why I started a new vlog 3. Why I started this new series 4. Willpower vs Condition-Hacking   I started a new weekly newsletter. It's free. Signup at Brendon.com to get 4 Breakthroughs every Thursday.   Get a free copy of my book High Performance Habits: How Extraordinary People Become That Way for just the cost of shipping here: http://Brendon.com/habits   Check out #TheBrendonShow episodes which are now available at https://Brendon.com/podcast and include summaries, quotes and related posts.   CONNECT WITH BRENDON   Subscribe for YouTube: http://j.mp/BrendonsYouTube   Subscribe for iTunes podcast: http://Podcast.Brendon.com   Join the newsletter: http://Brendon.com   https://www.facebook

In this week's Best Of Edition, Brendon shares the REAL cause of overwhelm, how to prevent it, and how to find calm amidst the chaos. Remember: You may not have necessarily taken on too much. Your overwhelm might actually be stemming from how you’re interacting with your day. We’ll dive into that (and more!) in this training!  For more training just like this, at a deeper and more interactive level, join us in High Performance Monthly training program. It's Brendon's monthly subscription training program where he goes LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly Get Brendon's book High Performance Habits: How Extraordinary People Become That Way (including the free Deluxe Audiobook) at https://Brendon.com/habits  Like this? All #TheBrendonShow episodes are now available at https://Brendon.com/podcast and include summaries, quotes and related

In this episode, Brendon shares a practice for demonstrating COURAGE, entitled Share Your Truth and Ambitions, from the audiobook of his latest book High Performance Habits: How Extraordinary People Become That Way. Put this practice (and all of the practices outlined in the book!) into your life to develop the habits that matter the most. Get Brendon's new book High Performance Habits: How Extraordinary People Become That Way (including the free Deluxe Audiobook) at https://Brendon.com/habits  Fave quote: "In your full expression lies your freedom. My friend, your next level of performance begins at your next level of truth."  Like this? All #TheBrendonShow episodes are now available at https://Brendon.com/podcast and include summaries, quotes and related posts. CONNECT WITH BRENDON Subscribe for YouTube: http://j.mp/BrendonsYouTube Subscribe for iTunes podcast: http://Podcast.Brendon.com Join the newsletter: http://Brendon.com https://www.facebook.com/brendonburchardfan/ https://www.instagram.com/

Genuine personal power is the ability to consciously choose one’s own aims, attitude, and actions. That’s TRUE power. In this episode, I share what real personal power is, what it is NOT, and how to truly achieve it! This clip is from my 4-day seminar, High Performance Academy. Get related quotes and posts on the blog. Fave quote: "True human power is giving others love and validation without needing it back. I think one of the greatest acts of human courage is to open up yourself to the world, demonstrate exactly who you are, do exactly what you desire of life, without the need of power, without the need of validation or love. Doing it for the sake of doing it, for the journey, not the outcome. That’s extraordinary power." Get my new book High Performance Habits: How Extraordinary People Become That Way (including the free Deluxe Audiobook) at https://Brendon.com/habits Like this? All #TheBrendonShow episodes are now available at https://Brendon.com/podcast and include summaries, quotes and related post