Time To Rise & Thrive with Jackie Mott

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Synopsis

LIVE FRIDAYS 1 PM ET/12CT/11 am MT/10PT What do you tell yourself when you’re NOT listening? We all have a “Subliminal Soundtrack” that plays in the back of our minds all day, every day. It contains all of the information we’ve collected in our lives, all of the conditioning, “truths”, and beliefs that affect our thought processes and the decisions we make every day. If your soundtrack is full of positive, supportive beliefs about yourself, you likely feel good about yourself and make decisions that support that way of being. But what if your soundtrack tells you that you’re not worthy? That you’re not smart, beautiful, strong, capable…? If you find yourself wondering why life is so hard, why you’re not happy, why your relationships don’t work, why you never seem to get what you desire, your soundtrack may be full of limiting and unsupportive beliefs. Join Jackie Mott on “Time to Rise & Thrive” as she talks about re-programming your Subliminal Soundtrack and shifting your thinking so you can get off auto-pilot and start to create a life filled with joy, laughter, and abundance. jackie@jackiemott.com https://jackiemott.com/

Episodes

  • You ALWAYS Have a Choice! ~ Jackie Mott

    11/03/2022

    Time to Rise & Thrive with Jackie Mott  What is one of the most dis-empowering thoughts? “I HAVE to”. I have to implies that I have no choice, but what if I told you that you ALWAYS have a choice? Would it make it easier to consider that you choose to do the things required to support the life you’re living? That because you choose the lifestyle or circumstance, you are also choosing whatever is required? There are many circumstances that come with responsibilities and tasks that are required in order to do or have that thing. If you buy a car, you are also choosing to purchase gas and repairs, insurance, licence fees, etc. If you buy a house, you’re also choosing to make the payments, take care of the maintenance, etc. When we switch from “I HAVE to” to “I’m choosing this”, we actually empower ourselves and some of the things that seem difficult simply become part of the thing that we chose. This one simple shift will help you break free from a victim mindset, so let’s talk about it! Join Jackie Mott on this

  • Resilience ~ What Is It and How Do I Get Some?

    04/03/2022

    Time to Rise & Thrive with Jackie Mott  Resilience is something we don’t talk much about. It used to be one of those things that didn’t really require conversation, people simply understood. Get knocked down, you get back up, right? But these days, this idea seems to have gotten a bit lost. Resilience is an essential component of a healthy mindset and absolutely necessary when building a bullet proof belief in yourself, so let’s talk about it! Join Jackie Mott on this week’s episode of Time to Rise & Thrive and join in the conversation! *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it’s never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie’s sister died in a car accident in 2012, her world

  • Are You Meeting Your 2022 Goals? ~ Jackie Mott

    25/02/2022

    Time to Rise & Thrive with Jackie Mott  We’re now two full months into the year and it’s a great time to consider if you’re on the right path to creating the things you desired for 2022. Have you made any progress on your 2022 goals or are you stuck and not sure why? When we’re stuck and don’t understand why, it’s often because our Subliminal Soundtrack is subconsciously holding us back. Gaining clarity and understanding on what’s happening will often lead to the breakthroughs that will help you make progress. We still have 10 full months to work toward our 2022 goals, so if you’re feeling stuck, join Jackie Mott on this week’s episode of Time to Rise & Thrive for another mini-masterclass disguised as a show to learn how! Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a

  • Navigating a Healing Crisis ~ Jackie Mott

    18/02/2022

    Time to Rise & Thrive with Jackie Mott  Have you ever heard of a “healing crisis”? Healing is necessary and is often required in order for us to move forward. A healing crisis is when we uncover something so deep and so vital that it takes us time to work through the emotions, they may even cause us to be physically ill or need to rest in order to mentally and emotionally process whatever caused the crisis and complete the healing process.  When we uncover something like this, it’s important for us to take whatever time we need and do whatever we need to do to work through this process. Self Care and putting yourself first are key. What do we do? Join Jackie Mott on this week’s episode of Time to Rise & Thrive for another mini-masterclass disguised as a show!  Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach

  • Self Love ~ Be Your Own Valentine ~ Jackie Mott

    11/02/2022

    Time to Rise & Thrive with Jackie Mott  Valentine’s Day is almost here and there is one relationship that often gets overlooked, our relationship with ourselves. Whether you’re coupled up or single, self love is essential to your happiness and satisfaction with your life. When we practice healthy self love, we don’t settle for less than we deserve, we honour ourselves, and we make choices and decisions based on what is best for us. What if, for Valentine’s Day, you could celebrate by being your own valentine? Join Jackie Mott on this week’s episode of Time to Rise & Thrive and join in the conversation!  Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it’s never too late to start over, that as lon

  • Healing ~ Getting to the Root ~ Jackie Mott

    04/02/2022

    Time to Rise & Thrive with Jackie Mott  Have you ever been going through a healing process, thought that you were done, but then found yourself triggered again? When we are triggered again, that is a very good indication that your healing over that issue is not yet complete. It can be very much like weeding a garden, until and unless we get right down to the root, the weed will simply grow back. What we need to do is to dig deep enough to get to the root of the problem. This can be a tricky, painful process. On this week’s show, we’ll be talking about how to identify the problem, get down to it, dig up the root, and free yourself from the triggers and upheaval created by the past. Join Jackie Mott on this week’s episode of Time to Rise & Thrive to join in the conversation! Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a

  • Transformation ~ “Old Ways Won’t Open New Doors”

    28/01/2022

    Time to Rise & Thrive with Jackie Mott  We’ve heard it many times, “the definition of insanity is doing the same thing over and over again and expecting different results”. When we’re going through a transformation, we may not realize that we’re getting caught up in old belief systems or behaviours that are limiting what we’re willing to receive. Transformation is a process, and it can’t be completed until we start choosing something different AND being conscious of what’s happening inside and breaking those old loops and habits. If you’re feeling stuck, like you’re not sure why things aren’t changing when you’re doing your work and trying SO hard to shift things, join Jackie Mott on this week’s episode of Time to Rise & Thrive and join in the conversation! Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach an

  • Breaking Through the “January Blahs” ~ Jackie Mott

    21/01/2022

    Time to Rise & Thrive with Jackie Mott  It’s that time of year. The holidays are over, it’s cold outside, the days are short, and many of us are experiencing the “January blah’s”. Perfectly normal, and did you know you have a choice? If you’re feeling the January blah’s and it’s not feeling very good, you can choose something different! On this week’s episode, we’ll be talking about how to break through and break free of those uncomfortable feelings. The amazing news is that these tools can help you in January and at any other time of year when you’re feeling low. Join Jackie Mott on this week’s episode of Time to Rise & Thrive and join in the conversation! Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and belie

  • Starting Over with Ranchelle Van Bryce

    14/01/2022

    Time to Rise & Thrive with Jackie Mott  This week, we have a very special guest, Ranchelle Van Bryce! Ranchelle is the founder of Ignite Your Success and Sharp Women. Her mission is to help women show up as their best selves, show up, shine and let go! Ranchelle has an amazing starting over story. On this episode, she’ll share her starting over story, what she learned, and how she created a beautiful life after her personal ground zero. Join Jackie Mott and Ranchelle Van Bryce on this week’s episode of Time to Rise & Thrive and join in the conversation! Ranchelle Van Bryce is the founder of Ignite Your Success, where she offers coaching, consulting, events, and experiences such as Wine, Women & Business and Goals with Soul. She is also the founder of Sharp Women, which publishes the series of Sharp Women Magazines and the Sharp Event. Ranchelle's desire is to change the way women look at their business and lives, teaching them how to show up as their best self in any and every circumstance so they can show up

  • Shine Your Light ~ Jackie Mott

    07/01/2022

    Time to Rise & Thrive with Jackie Mott  As we move into a brand new year, would you be willing to see yourself as the beautiful, brilliant being that you really are? Your light is a beacon but many of us are uncomfortable with that. Maybe it’s because you feel like shining your light is arrogant or like it would make other people feel a certain way, or maybe it’s because you’re afraid of the attention it may attract… but what if by embracing your unique brilliance, you can actually create exactly the kind of life you desire? Join Jackie Mott on this week’s episode of Time to Rise & Thrive and join in the conversation!   Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it’s never too late to start

  • The Gift of YOU! ~ Jackie Mott

    24/12/2021

    Time to Rise & Thrive with Jackie Mott  Do you understand that you are a contribution to everyone in your life? Do you know that you make an impact on the entire world, just by showing up as yourself? Today, we’ll be talking about the Gift of YOU and how by recognizing that, you can create a ripple affect. When you show up as the Gift of YOU, you can’t help but create a positive impact in the lives of the people you care about and in the world in general. Join Jackie Mott on this week’s episode of Time to Rise & Thrive and join in the conversation!  Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it’s never too late to start over, that as long as we are still breathing it is possible to create an

  • STAND! Embracing Your Inner Powerhouse ~ Jackie Mott

    17/12/2021

    Time to Rise & Thrive with Jackie Mott  What would it feel like to embody your inner powerhouse? Some of us have been conditioned to believe that we’re supposed to be polite, or that standing in our power would make us unloveable, but what if the opposite were actually true? What if being polite is the thing that’s holding you back? What if embracing your inner powerhouse and speaking your truth was exactly the thing that would create the possibility of attracting the people who see you and appreciate you and the circumstances that help you live a more authentic, more fulfilling life? Join Jackie Mott on this week’s episode of Time to Rise & Thrive and join in the conversation! Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the

  • Believe ~ ALL Things Are Possible ~ Jackie Mott

    10/12/2021

    Time to Rise & Thrive with Jackie Mott  We’re coming into the holiday season, and that means that magic is in the air! Do you remember what it was like to believe in magic? Reindeer could fly, elves built toys, ANYTHING was possible. What if we could still tap into that magic? What if all that was required was that we believe that all things are possible? Join Jackie Mott on this week’s episode of Time to Rise & Thrive and join in the conversation! Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it’s never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie’s sister died in a car accident in 2012, her world went into a

  • Creating a “Start-Over Proof” Life ~ Guest Shevelle McPherson

    03/12/2021

    Time to Rise & Thrive with Jackie Mott  This week, we have a special guest, Shevelle McPherson! Shevelle is an attorney, award-winning international speaker, bestselling author, and a business and legal strategist. In December 2020, Shevelle experienced a ground zero moment and it was necessary for her to start over. She did this by going to Bali, and was able to continue working and making an income because she had already created a “Start Over Proof” life. Join us on this week’s episode of Time to Rise & Thrive to hear Shevelle’s inspirational story and join in the conversation!  Shevelle McPherson is an attorney, award-winning international speaker, number one bestselling author, and a business and legal strategist. Having overcome various obstacles in her own life, including starting over after a 30 year marriage, Shevelle is extremely passionate about empowering motivated professional women to create "start over proof" businesses so they can enjoy consistent income, operate profitable businesses and live

  • The Other “F” Word ~ Forgive to Free Yourself

    26/11/2021

    Time to Rise & Thrive with Jackie Mott  Would you like to know the #1 reason people get stuck and can’t move forward? We get stuck in muck of our feelings about something that’s happened. It sounds simple but to truly forgive can be very difficult, especially when the person we need to forgive is ourselves. This week, we’ll be talking about what it really means, what keeps us stuck, and how to forgive in order to free ourselves from the people and circumstances that are blocking us from creating the beautiful new life that is just waiting for us. Join Jackie Mott on this week’s episode of Time to Rise & Thrive and join in the conversation!  Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it’s nev

  • Keys to Thriving in a Changing World ~ Jackie Mott

    19/11/2021

    Time to Rise & Thrive with Jackie Mott  Have you ever wondered why things aren’t working out or what you’re doing wrong? What if you’re not? The world is changing so fast and sometime we find ourselves wishing we were thriving instead of just surviving. What if the key to thriving were right in front of you but you just can’t see it right now? This week, we’re going to talk about the 7 keys to discovering your purpose. Join Jackie Mott on this week’s episode of Time to Rise & Thrive for another mini-masterclass disguised as a show!  Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it’s never too late to start over, that as long as we are still breathing it is possible to create an entirely new way

  • Alignment – Are they Rowing With You or Drilling Holes?

    12/11/2021

    Time to Rise & Thrive with Jackie Mott  When you are in alignment, you naturally attract relationships that will support you in your path. Unfortunately the opposite is also true. The people we attract into our world are the people who are in alignment with whatever energy we are putting out there and you’ll know what energy you’re putting out by whether your boat is filled with people who are rowing with you or drilling holes.  Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it’s never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie’s sister died in a car accident in 2012, her world went into a tailspin that caused

  • How Big is Your Bounce Back? ~ Jackie Mott

    05/11/2021

    Time to Rise & Thrive with Jackie Mott  There’s a well known saying about “It doesn’t matter how many times you fall down, it matters how many times you get back up”. What if you could not only get back up, but bounce back on your feet, ready to keep going? Or even better, what if you could bounce back bigger and higher than you started? Join Jackie Mott on this week’s episode of Time to Rise & Thrive to learn how and to join in the conversation!   Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it’s never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie’s sister died in a car accident in 2012, her world went into a

  • The Magic of YOU ~ Jackie Mott

    29/10/2021

    Time to Rise & Thrive with Jackie Mott  It’s a spooky time of year, Halloween is right around the corner! Ghosts and goblins and all nature of other creatures will soon be stopping on our doorsteps looking for tricks or treats. Feels appropriate this week to talk about magic, specifically, the Magic of YOU! One of the questions I love to ask people I’m working with is, “If I could wave a magic wand and tap your head and you would have the life you desire, what would that look like for you?” Do you realize that your thoughts are where your magic and manifestation start? Join Jackie Mott on this week’s episode of Time to Rise & Thrive and join in the conversation! Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and

  • Judgement – Right and Wrong ~ with Jackie Mott

    22/10/2021

    Time to Rise & Thrive with Jackie Mott  Have you ever decided that you know what is right or what is wrong? Do you understand what that kind of judgment does to your being and your body? Standing in judgment of others can create much more difficulty for you, ESPECIALLY when you refuse to let it go. The simple truth is that we cannot control what other people say or do. To create more ease, we simply need to shift into a state of allowance. On this week’s episode, we’ll be talking about how to do that and how to create more ease when we face difficult circumstances. Join Jackie Mott on this week’s episode of Time to Rise & Thrive and join in the conversation! Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and beli

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