Optimised Self
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 24:26:08
- More information
Informações:
Synopsis
Welcome to the optimised self podcast, discussing the many ways in which humans can optimise themselves to be the best version possible. With topics ranging from health and fitness to art, business and martial arts, with your host Eamon Fisher.
Episodes
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18: EXCUSES
30/05/2019 Duration: 05minExcuses can be made or not. In this episode I give an example of someone who was not making excuses while juggling a very busy life and still managing to optimise their life.
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17: John from Footscray
24/04/2019 Duration: 59minJohn is man with an amazing story, he was first arrested at the age of 11 and spent over 13 years in and out of prison battling drug abuse and selling narcotics. He has been clean for many years and has turned his life around. He shares his story regluarly and offers assistance with people going through similar experiences as he once did.
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16: Katherine Hay nutritionist
06/04/2019 Duration: 58minKatherine Hay is a clinical nutritionist, gut health and DNA specialist with a no bullshit approach to nutrition.
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15: Nick Pierce, Professional Skydiver and former Champ at trials riding.
24/03/2019 Duration: 26minNick Pierce is a professional skydiver with over 9000 jumps, he is also a former Australian Champion and top 10 in the world for trials riding. He has toured with the Crusty Demons of Dirt and has also competed in the X-Games.
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14: Liam Jenkins. Tattoo artist turned Hoofcare Practitioner.
02/02/2019 Duration: 47minWelcome back! 2019 is up and running! In this episode I talk with Liam Jenkins. He is a successful tattoo artist who decided to search for answers in another profession and chase his thirst for growth and learning.
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13: Nick Jones personal trainer
17/09/2018 Duration: 42minNick Jones is a personal trainer and physical education teacher based in Melbourne Australia.
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12: Matthew Williams
26/05/2018 Duration: 47minMatthew Williams is a youth worker, facilitator, semi professional fighter and a business owner. He works with troubled youths and co runs a company that helps young people discuss and open up about issues and the hardships of becoming an adult. He has an amazing story and is an inspiration to anyone who wants to become better versions of themselves.
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11: Opening up about mental health with Monique McCarthy
02/05/2018 Duration: 45minIn this episode my mother and I discuss how she has dealt with mental health issues throughout her career as a mental health nurse and community health worker, we also talk about her personal struggle with anxiety and depression.
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10: Professional MMA fighter Raph Scott
23/04/2018 Duration: 43minRaphael Scott 'The Cowboy" is a professional MMA fighter in Melbourne Australia, he has a passion for health, fitness and living life to the utmost. In this episode we discuss fighting, MMA, BJJ, work ethic and life.
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9: Fanning my motivation and ideas
05/03/2018 Duration: 11minAnother solo rant on keeping motivated with training and ideas.
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8: Paulina The Salsa Dancer!
06/02/2018 Duration: 54minIn this episode I talk with Paulina the salsa dancer. Paulina is originally from Chile and migrated to Australia at age 10, she talks about life in Chile, moving to Australia, her love and passion for dance, life and fun!
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7: Discussions with my father on travel, alternative living and community life.
09/01/2018 Duration: 01h23minOn this episode I talk with my dad on his life journey of travel, living on a self sustainable community and what alternative living means.
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6: Business, Fear and motivation with Steffan Tissa
26/12/2017 Duration: 53minIn this episode I talk with Steffan Tissa, he is a business owner, entrepreneur and someone who loves the life of business.
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5: My Top 4 podcasts
21/12/2017 Duration: 29minHere I rant solo on my favourite podcasts and why I love them.
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4: Talking Business,religion and life with Taze Brodel.
06/12/2017 Duration: 32minTalking with Taze Brodel in this episode on his experience as a Jehovah's Witness, life and becoming a business owner.
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3: On getting my BJJ blue belt and my exercise philosophy.
30/11/2017 Duration: 35minHere I talk solo on my recent BJJ grading, exercise and my love for moving and keeping in shape.
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2: Talking with a teacher
26/11/2017 Duration: 37minIn this episode we talk with Katrina on being a primary school teacher. We discuss the pros and cons of teaching, teaching techniques and the different ways to create a positive learning environment.
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1: My First Jiu-Jitsu competition
10/11/2017 Duration: 22minThe first episode of optimised self is with Ilai May who had just competed in his first Jiu-jitsu competition. We discuss the lead up to the comp, the day of and the things he had taken from competing and jiu-jitsu in general.