Not Your Mother's Podcast With Sonnet And Veronica
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 72:41:36
- More information
Informações:
Synopsis
Were not experts, were moms just like you. We did the research, we read the books, we joined the clubs. And the more we learned about motherhood, the more we realized how many things arent talked about publicly. This podcast is for you if:Youre looking for answers to match your experienceYou ever feel frustrated with mom life and feel like youre doing it wrongYoure looking for your mama tribe that gets youYou feel misunderstood and overwhelmed with peoples opinions Or maybe you just want to better understand the heck is going on!YOU ARE NOT ALONE.We also know that there is SOOO much information on the internet and it can be overwhelming when youre searching for answers. So weve sought some of the best experts in their fields to give you actionable soundbytes, insights, and support that you can immediately implement into your life. Were here to do it together. Lets get dirty and real and raw and lets talk about it all!!My name is Sonnet and I am Veronica and welcome to Not Your Mothers Podcast.
Episodes
-
Our Biggest Learning Lessons of 2020 with Sonnet and Veronica
29/12/2020 Duration: 32minFavorite episodes. In the episode, we- Sonnet and Veronica share our favorite episodes from 2020 and share how we’ve been able to implement the incredible tips each guest has shared so you’re better able to implement them yourself.
-
Reflect and Release 2020 and Step Into 2021 with Tools and Strategies to Create the Life You Want to Be Living with Caz Gaddis
22/12/2020 Duration: 33minLetting go and setting up. In this episode, Caz Gaddis shares how to strategically free up your vital energy, to be able to show up for the life you really want. Cheers to a new year!
-
How to Live a Life with Healthy Boundaries with Dr. Ashurina Ream
15/12/2020 Duration: 40minBoundary setting. In this episode, Dr. Ashurina Ream identifies the signs of living a boundariless life and shares ways you can establish and hold healthy boundaries in all of your relationships.
-
Traveling and Working in an RV with Your Family with Michelle Knight
08/12/2020 Duration: 27minMom life and business on the road, In this episode, Michelle Knight talks about raising a family in an RV, running a 6-figure business and creating a life for her and her family to love.
-
When to Worry About Your Child’s Milestones with Dr. Mona Amin
01/12/2020 Duration: 38minDevelopmental milestones. In this episode, Dr. Mona Amin from the Pedsdoctalk Podcast talks about milestone parameters and when to worry if your child seems delayed in hitting them.
-
How to Work Through Roadblocks in Life with Monica Berg
24/11/2020 Duration: 36minGuilt-free living. In this episode, Monica Berg talks about defending your life against shame, blame, and guilt and how to help your children to have these skills, as well.
-
How to Incorporate Healthy Foods in Your Everyday Meals with Michelle Piccolo
17/11/2020 Duration: 30minWeekly check-in. In this episode, Michelle Piccolo shares fun and healthy ways to elevate the food to make for toddlers that is easy and sustainable.
-
How to Share Photos Safely on the Internet with Leah Plunkett
10/11/2020 Duration: 41minPhotos of children. In this episode, Leah Plunkett gives concrete tips on how to share photos of children online in a safe and private way.
-
Helping Your Child Through Trauma Inducing Situations with Roma Norriss
03/11/2020 Duration: 52minStress in children. In this episode, Roma Norriss shares how to trauma release techniques to help children live a healthy life.
-
Mom Talk: Setting Boundaries with Your Parenting Partner with Juju Waters
29/10/2020 Duration: 45minSpeak up. In this Mom Talk episode, Juju Waters shares how to set boundaries with your parenting partner to understand how to work in relationship with each other and respect each other’s roles.
-
How to Stop Intergenerational Trauma with Bryanna Kappa
27/10/2020 Duration: 50minStop the cycle of abuse. In this episode, Bryana Kappa enlightens us about how to heal intergenerational trauma and put a stop to childism.
-
Set Your Toddler Up For Successful Sleep Routine with Brittany Sheehan
20/10/2020 Duration: 41minToddler Sleep. In this episode, Brittany Sheehan shares how to navigate toddler nap strikes, room sharing for siblings, and bedtime battles.
-
What to Be Teaching Your Children to Become Excellent Readers with Joan Kelley
13/10/2020 Duration: 52minTeaching your child to read. In this episode, Joan Kelley shares the step-by-step process of how to effectively teach children to read that doesn’t require books or flashcards.
-
The Secret to Slowing Down Your Busy Life with Heidi Stevens
06/10/2020 Duration: 52minManifesting your destiny. In this episode, Heidi Stevens lays down the steps to showing up for what you want in the world, and how to give yourself permission to do life your own way.
-
How to Explain Respect To a Child with Hannah and Kelty
29/09/2020 Duration: 45minRespectful parenting. In this episode, Hannah and Kelty share a step-by-step process of how to raise children with respect to minimize power struggles and begin to see the behavior we want to see from them.
-
Mom Talk: Living With Postpartum Depression with Yasmin Regan
24/09/2020 Duration: 30minWhen it’s more than the baby blues. In this Mom Talk episode, Yasmin Regan shares her journey with postpartum depression and anxiety.
-
Raising Children to Support Gender Equality with Kyl Myers
22/09/2020 Duration: 48minGender-creative parenting. In this episode, sociologist Kyl Myers talks about her gender creative parenting journey and offers incredible tips on the dialogue to use to create an inclusive gender environment for all gender types.
-
How to Introduce Your Children to Highly Allergenic Foods with Dr. Katie Marks-Cogan
15/09/2020 Duration: 45minSafely introduce allergenic foods. In this episode, Dr. Marks-Cogan shares how to introduce your children to highly allergenic foods and the ins and outs of pediatric allergies.
-
How to Fall Back in Love with Your Partner with Dana Myers
08/09/2020 Duration: 39sSex after marriage. In this episode, Dana Myers talks about the connection between sensuality and confidence and how to identify the ebb and flow of your sex life with your partner so you’re able to create an intimacy plan that is sustainable for the season you’re in.
-
How to Heal After A Parent Dies with Dara Kurtz
01/09/2020 Duration: 39minLessons from a motherless mom. In this episode, Dara Kurtz talks about mothering her two daughters after losing her own mom and going through cancer. She also shares tips on how to live in the moment and connect to the people in your life deeply, that you love now.