On The Ropes

Mark and Charlie are joined on the line by Norwich-based boxing coach and Manager Graham Everett.

Mark and Charlie are also joined by the British and Commonwealth Welterweight champion Chris "Rock & Rolla" Jenkins.

Mark and Charlie are joined by strength and conditioning coach Duncan Ogilvie from dotraining.

Mark and Charlie are joined by Vegas-based professional boxer George “Hit Hard” Hillyard to discuss his comeback and training with the Mayweather Gym.

Mark and Charlie chat to Essex welterweight Liam Wells.

Mark and Charlie look back on last night's British Heavyweight Title contest between Daniel "Dynamite" Dubois and Nathan Gorman.

Charlie and "super sub" Roy Lifshack chat about the week's fights and talk to former British superlightweight champion Darren "Ammo" Hamilton.

A two-hour boxing breakfast show special broadcast live on Phoenix FM, with special guest Joshua "Just Business" Buatsi.

More fight news from Mark and Charlie Foley.

Mark and Charlie chat to former British Champion and World Title Challenger Ashley "Treasure" Theophane.

Mark and Charlie chat to light heavyweight prospect and former Colchester ABC boxer Dan Azeez to discuss his upcoming Southern Area title bout vs Charlie Duffield at London’s O2.

Mark and Charlie look back at Joshua v Ruiz.

Mark and Charlie Foley chat to Essex-based cruiserweight prospect James Branch and look forward to net week's Joshua fight.

Mark and Charlie Foley chat to Johannesburg-based boxing manager Jodi Solomon about her career.

Mark and Charlie Foley chat to local middleweight Danny Dignum and Norfolk super featherweight Liam Walsh.

On this week's show Mark and Charlie Foley chat to Ipswich-based heavyweight prospect Fabio Wardley.

On this week's show Mark and Charlie Foley are joined by Richard Adams and Steve Saunders from Holland Park ABC in Basildon.

Mark and Charlie discuss Matchroom's showcase on Saturday from the SSE Arena Wembley, headlined by heavyweight Dave Allen.

Mark and Charlie are joined by current British and Commonwealth Cruiserweight champion Lawerence "The Sauce" Okolie on this week's show.

Mark and Charlie are joined by current WBO European Super featherweight champion Archie “SharpShooter” Sharp to discuss his career to date and his upcoming bout on April 27th at the SSE Arena, Wembley hosted by Frank Warren.