Synopsis
Be energized and perform at your peak in business, health, and life with Peak Energy 4 Performance. Learn about a refreshing new approach to high performance that is holistic and recharging with a focus on energy input in 4 key areas. Elevate your being with weekly peak performance experts and coaching for entrepreneurs and leaders. Increase your energy, perform at your peak, reconnect to your being.
Episodes
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The Science of Confidence
12/03/2019 Duration: 48minThe co-founder of the American Confidence Institute, Alyssa Dver, has devoted her career and research to empowering people with how to become more confident. Her book 'Kick Ass Confidence: Own Your Brain, Up Your Game' is her leadership and ground breaking work on the science of how to increase your confidence. Being confident elevates your career and business, but more importantly it gives you freedom to do and be more without limitations. Listen in as a certified Confidence coach and Alyssa discuss scenarios where entrepreneurs and leaders have been faced with struggles in their confidence and how to overcome these blocks. You will hear about key confidence indicators, the importance of values, and how the word 'enough' could empower you to take more action and not wait to feel confident. Alyssa is the leader in the science behind confidence and gives us key takeaways we can implement to gain more success in our careers and business. Increase your performance with more confidence.
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Heart Math: The Science of Heart, Body, Mind Coherence
05/03/2019 Duration: 31minDr. Deborah Rozman, CEO of Heart Math, explains heart intelligence and what it means to have coherence. She guides us through how to get into coherence and the positive impacts of it for stress management, emotional resilience, energy, and peak performance. Learn the science of heart, body, mind coherence.
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Solo Entrepreneur Success
27/02/2019 Duration: 29minLearn what it takes to succeed as a solo entrepreneur and success strategies that will set you up for peak performance. Jody shares the ten of the most important habits and actions every solo entrepreneur needs to be aware of for their own personal success and happiness. The tips shared here give you insight into habits of high performance for entrepreneurs to succeed.
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C-IQ The Neuroscience of Conversations
19/02/2019 Duration: 01h09minLearn what C-IQ is and how it is transforming communication and relationships. 3 C-IQ certified coaches from around the world share their expertise and explain the profound impacts C-IQ is creating in the workplace, for leaders, and in personal relationships. Discover the neuroscience behind communication and learn about the talented woman who created it with over 35 years of research behind it, Judith E. Glaser. You will find out how C-IQ impacts energy and performance.
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Healthy Mind, Body, & Mood Eating Habits
19/02/2019 Duration: 35minAndrea Saliba, a holistic nutritionist, shares her challenging journey that lead her to being the inspiration she is today. She is candid in the emotions and mindset she once had, how she evolved past it, and why she needed to go through it in order to understand and serve her clients the way she does today. Hear about her unique approach to eating habits and why it is so powerful in creating lasting change.
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How to Maximize Positive Energy from Your Surroundings for Peak Performance
19/02/2019 Duration: 45minSteven Nathenson, a former FBI agent now business and personal development coach, shares how to harness and maximize positive energy from your environment. He gives specific examples on what you can do no matter what circumstances you are in to create an environment for peak performance. Hear his story, how he handled the stresses of daily life as an FBI agent and how he now uses that transform lives. Steve shares his own practices for peak performance and tips he recommends.
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The EveryDay Life Athlete
15/02/2019 Duration: 29minJody shares a new concept that may just revolutionize your energy and performance by bringing awareness to the demands you face daily. Whether you are a stay at home parent, a solo entrepreneur, a leader of a company, or a caretaker, every day you face demands that are taxing your physical, mental, and emotional energy. Find out how to have optimal energy for the stress of your days and learn about micro cycles. Set yourself up for success with a peak performance training plan.
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Peak Energy 4 Performance
15/02/2019 Duration: 26minLearn a refreshing new approach to high performance that will increase your energy in four key areas. Discover a radical perspective shift to performance that will transform your energy and elevate performance. Jody shares how Peak Energy 4 evolved, why it is needed now more than ever, and action steps to start your own journey to peak energy performance. In a world of doing, be guided on how to reconnect to your being and how it leads to peak performance.