Growth & Grace

Have you ever been told that there are no bad questions? In today's episode, I want to challenge that. I believe that transformation happens when we are willing to engage in good questions. So today, I'm going to talk about what makes a question good or bad. TIP: If you're a leader, then this episode is a MUST for you!  www.amberleagray.com Substack: www.amberleagray.social Instagram: www.instagram.com/amber.lea.gray  

If you struggle to see your worth or value your gifts, then this episode is for you! Today I'm sharing a sermon based on Luke:13-21 where I talk about the story of small beginnings.  www.amberleagray.com Sign up for my newsletter here:  www.amberleagray.social  

We live in a culture that tries to 'hold' people accountable. Today on the podcast, we're going to think about accountably in a different way. Let's talk about accountability as freedom, as a choice. Peter Block says that accountability is the willingness to care for the whole. How can we care for one another?  www.amberleagray.com Sign up for the weekly newsletter here:  www.amberleagray.social  

Today on the podcast I'm sharing a sermon on Luke 16, the parable of the dihonest manager. This text challenged me and my perceptions of fairness. Spoiler alert: The Gospel is not fair. Grace is not fair. What does that mean for us today?  www.amberleagray.com substack: www.amberleagray.social  

Last week on the podcast I talked about how problem solving does not work. It's was a HUGE mindset shift for me. Today we're talking about an alternative to problem solving, possibliites. What is the crossroad you currenly find yourself? That is the question that a conversation about possiblities asks. For me this coversation feels like freedom, and I'm excited that you're on this journey with me.  www.amberleagray.com  Substack: www.amberleagray.social     

Pour a glass of your favorite beverage and pull up a seat. Today we're talking about a HUGE mindset shift I have had over the last few weeks. It is the idea to STOP problem solving. Trust me. Y'all this is idea may sound wild, but I think it is essential in order to create authentic community and real transformation. On today's episode of the podcast I'm talking about why problem solving does not work.  www.amberleagray.com  Substack Community: www.amberleagray.social Book referenced in the Episode: Community: The Structure of Belonging by Peter Block  

As a society we have come a long way, but there is still stigma around seeking professional help when it comes to mental illness. We have assumptions and expectations about therapy, that may or may not be true! In this conversation with Monica DiCristina, MA LPC, we answer all the questions. Who should go to therapy? What can you expect when you get there? What the heck is confidentiality? What if I see my therapist out in public? If you've been in therapy or want to learn more, this episode is for you!  www.amberleagray.com www.monicadicristina.com  www.instagram.com/monicadicristina  

In the therapy - coaching - self-help world we talk a lot about doing 'the work.' I reference 'the work' in the intro of this very podcast - change takes courage and a little hard work.  But what does that even mean?! What is this work that we are encouraged to do? That’s what I unpack this week on the Growth & Grace Podcast! www.amberleagray.com  amberleagray.blog  

STOP! Don't scroll away just yet. I know that the idea of vulnerability is scary, but trust me. There is value in vulnerability! It is a key element of cultivating deep relationships, developing self awareness, and learning leadership skills. The world need more people who are willing to be vulnerable. The world needs you.  www.amberleagray.com

Today on the podcast I'm talking about self advocacy. When is it appropriate to speak up for yourself? What should you say when things don't feel right? When should we advocate for yourselves? What if goes bad? I'm talking through all these things and more. This episode is a mix of pep talks and practical tips to help you advocate for yourself.  www.amberleagray.com

Last week I got the opportunity to preach a sermon on the Prophet Hosea. I'm not going to lie, it was a hard text. It also reminded me of a truth that my soul needed to hear. It's my prayer that episode encourages you. Most importantly, I want it to remind you that no matter what, God loves you. www.amberleagray.com

The world is changing and how we lead is changing to too. In today's episode I talk about what the old leadership models look like, and where I believe leadership trends are headed. We're talking about adaptive leadership and what adaptive leadership looks like.  www.amberleagray.com

Life is constantly chaning, and there is nothing we can do about it. I've had a lot of change in my life recently, and so it's been on my mind. How can we culitivate the skill of embracing change? What does embracing change look like? How does embracing change relate to the life of faith? I talk through all these things and more in today's episode!  www.amberleagray.com

Saying no can be hard. Especially if you're a recovering people pleaser, like me. At the same time, saying no is essential to protecting your boundaries. Sometimes we have to say no to be able to say yes to the things that matter most. In this episode, I unpack 5 tips with will make saying no easier, and you might be a little surprised by what you hear!  www.amberleagray.com

It's time for a pep talk. Despite what the highlight real on social media might say, we're all on the struggle bus. Tell your story. You have no idea who you might impact. The more we share real life, the less people feel alone. Your story matters.  www.amberleagray.com

What are spiritual practices? How do you care for your soul? What do you do to cultivate your spiritual life? How are you growing on your spiritual journey? I'm talking about all those things and more on today's episode of the podcast. Wait to the very end for a massive list of different spiritual practices you can try!  www.amberleagray.com 

Can you guess one of the top reasons people are switching jobs? Yep, you guessed it - a toxic culture! Research even shows that employees value a healthy work environment more than compensation! *mind blown* In today's episode I'm sharing some signs of a toxic work culture and what you can do if you find yourself in one.  www.amberleagray.com 

Listener Requested: Last week I did an episode on Relationship Red Flags, and a number of listeners reached out to me wanting some practical tips on what to do if you find yourself in a relationship with these red flags. So that's what I'm doing today! I'm sharing some things you can do to address relationship red flags.  www.amberleagray.com 

Summer lovin' happened so fast!  Listener Requested: Today on the podcast I'm talking about relationship red flags! Whether you've been in a long-term relationship or are still looking for love, this episode is for you. It can be applied to relationships of all kinds!  www.amberlegray.com

If you've been on a self-growth, spiritual journey for any length of time, you've probably heard the phrase, "your authentic self." It's thrown around a good bit, but I'm not sure that too many people take the time to explain it. So if this is day 1 or 1 million of your journey to wholeness, this episode is for you!  So much of 'the work' that we talk about boils down to finding and stepping into your authentic self!  www.amberleagray.com