Alexandru's Meditations
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 3:27:59
- More information
Informações:
Synopsis
Lifestyle, health tips, books recomms, challenges and great stories.
Episodes
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Day 14 - The 75 Hard Challenge
21/03/2019 Duration: 03min2 weeks in, no sugar, 28 workouts. Feeling like a beast.
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Day 11 -The 75 Hard Challenge
18/03/2019 Duration: 02minStarting the week strong. Sunny, cold af, but going on with it.
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Day 10 - The 75 Hard Challenge
17/03/2019 Duration: 04minRewarding yourself for putting in the work, getting through a Sunday in a great manner.
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Day 9 - The 75 Hard Challenge
16/03/2019 Duration: 02minSaturday morning, rainy, 10k in the park, just me and the ducks sitting on the lake.
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Day 8 - The 75 Hard Challenge
15/03/2019 Duration: 02minOn track, really busy day but getting through in style.
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Day 7 - The 75 Hard Challenge
14/03/2019 Duration: 02min7 days no sugar, I'm slowly but surely becoming Superman
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Day 6 - The 75 Hard Challenge
13/03/2019 Duration: 03minHard start, let's see how the day plays out.
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Day 5 - The 75 Hard Challenge
12/03/2019 Duration: 03minBirthday boy, still nothing can get me off the challenge.
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Day 4 - The 75 Hard Challenge
11/03/2019 Duration: 03minStill on track. Time to gain momentum and keep up with it.
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Day 3 - The 75 Hard Challenge
10/03/2019 Duration: 03minIt starts to hurt, but ain't nobody giving up.
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Day 1 - The 75 days hard Challenge
08/03/2019 Duration: 02minIn this episode I'm giving a short description of the challenge. Also a short description of my day. More to come .