Zing! With Anabel Prince

It's keto time! Anabel is joined by her friend Lexi to eat a DELICIOUS keto dish (seriously... make this one, guys) and talk about what exactly eating keto entails, intermittent fasting, and why Anabel can't eat normal jarred pasta sauce anymore.  TW: Disordered eating, dieting, fasting Keto Ziti (Zito):  2 zucchini 1 red bell pepper 1 pound italian pork sausage  1/2- 1 jar red sauce (use whatever brand you like or go crazy and make homemade)  1 bag shredded mozzarella cheese (or go crazy and use a ball of fresh mozz!) salt + pep, italian seasoning (optional) Heat oven to 400.  Slice zucchini into half-moons and peppers into thin strips.  Arrange veggies on sheet pan, season with salt + pep. Bake for 30-35 mins, until roasted and brown.  Heat pan over med-high and add sausage. Cook in small pieces until cooked fully, season with salt + pep. Mix roasted veg, cooked sausage, and red sauce in baking dish.  Top with mozzarella and bake for addition

Anabel makes vegan tacos! She is then joined by her friend Amanda, a real life vegan, to talk sustainability, their best scams, and go-to easy meals.  Roasted Squash Tacos 1-2 yellow squashes 1 onion 1 pepper (color is your choice) 1 can black beans  flour tortillas (or your pref)  1 avocado  1 lime  2 tbsp 21 seasoning salute (or use all purpose seasoning) 2 tbsp chili lime seasoning (chili powder works too) salt + pepper to taste olive oil cut up squash into cubes and dress with olive oil, 21 seasoning salute, salt + pepper put into oven at 400 for ~30 mins  cut onion and pepper into strips and sautee on high heat. cover with lid to steam and add salt, pepper, and olive oil to taste  add black beans to small saucepan on low-med heat and add chili lime seasoning, salt + pepper, and even lime to taste  cut avocado into cubes and mix with salt, pepper, and lime juice. mash into guac of your desired chunkiness heat flour tortillas and a

Anabel makes what she has dubbed "a show stopping breakfast," which is just sweet potato hashbrowns topped with a fried egg, avocado, and chili oil honey. Yum alert! Then she is joined by Abby and they discuss their favorite movies, TV, music, books, and podcasts of 2019. Happy 2020 to you all!  A Show Stopping Breakfast (vegetarian):  2 eggs 1/2 sweet potato  1 avocado chili garlic sauce (or chili oil or even sriracha)  honey  salt + pepper to taste butter for frying egg grate sweet potato until you have about 1 cup for each hash brown. put grated sweet potato into a large heated pan. use butter or cooking spray and shape potato into patties. wait a few minutes and then flip when the first side is golden brown.  In a smaller pan, heat butter and fry an egg to your liking.  cut avocado into slices  mix chili garlic sauce with honey using a 1:1 ratio  Plate and enjoy!  Anabel's Recommendations:  You Season 2 on Netflix Abby'

Merry zingmas! On this special episode Anabel is joined by her friend Lexi for a fast food drive thru adventure where they try some special holiday ~limited time only~ items. They also discuss music festivals, holiday faves, and old Vines.  Lexi's Recommendations: Downton Abbey on PBS (available on Amazon Prime)  White Christmas (available on Netflix)  Anabel's Recommendations:  Russian Doll on Netflix  A Very She & Him Christmas by She & Him --- Support this podcast: https://anchor.fm/zingthepodcast/support

Anabel rambles while making a vegan soup that can probably be classified as minestrone. She's then joined by Katie, her longtime friend who is a real life vegan!!!!! They talk about the Disney college program, almond milk, and holiday faves! Vegan Minestrone 1 onion, chopped chopped carrots chopped butternut squash 1 can red kidney beans 1 can fire roasted tomatoes 1/2 package frozen spinach 1 carton veggie broth bay leaf salt & pepper to taste olive oil for sauteeing Roast butternut squash and carrots tossed in olive oil and salt and pepper at 425 for 30 minutes Sautee onion until browned Add 3/4 carton (or as much to your taste) veggie broth Add canned beans and tomatoes Add roasted veggies Add spinach, thawed. Try to squeeze as much water out as you can Add bay leaf Bring to a boil, then simmer for 10 minutes Season with salt and pepper to taste! Anabel's Recommendations: Noah Baumbach films (Marriage Story, Live While We're Young, The Squid

Anabel and Matthew make sourdough from scratch! How does it turn out? You'll have to listen to see! Then Caroline joins them to give some entertainment recs of the week. Woo! 

Anabel makes burrito bowls! (Don't worry, they're vegan) Then, she is joined by her friend Josef to talk all things horror movies. Things get a little gory in their descriptions... you've been warned. Happy Halloween!  Vegan Burrito Bowls:  1 white onion  1 bell pepper (color is your choice) 1 can black beans  1 can sweet corn cooked brown rice (I use TJ's steam-in-bag brown rice) 1 avocado 1 lime salsa, hot sauce (optional)  salt + pep, taco seasoning  olive oil for cooking Cut onion and bell pepper into strips. Season with taco seasoning and salt + pep, sautée on med-high heat until charred and soft, about 7-10 mins. Heat corn in small saucepan in 1-2 tbsp olive oil on high heat. Pat corn into flat even layer, cover with lid. Cook for ~10 mins until fire roasted, char is optional.  Make brown rice however you so choose. I use TJ's steam-in-bag brown rice.  Heat black beans in small pot, season with salt + pep taco seasoning, chili powder,

Anabel makes a veggie soup perfect for fall. She's then joined by Celine, her best friend of 10 years, to talk all things friendship, pizza toppings, and 2010 antics.  Listen for a bonus segment where Anabel and Caroline eat vegan fast food.  Vegetable Soup (vegan):  1 quart vegetable stock  4-5 small gold potatoes (approx 1 lb)  celery  carrot onion  herbs (parsley, rosemary, thyme) raw green beans, snapped in half with ends removed 1 head cauliflower (or one bag steam-in-bag cauliflower) 1 bay leaf salt + pep, 21 seasoning salute (or all purpose seasoning)  olive oil for cooking Start off by roasting your cauliflower. If using frozen, microwave for 2 minutes first. Toss cauliflower with olive oil, season with salt + pep + 21ss. Roast at 400 for ~15 mins.  Chop potatoes into bite sized chunks. Dice celery, onion, and carrot, or be like me and buy the pre-chopped kind. (But really we should be cutting our own to not buy single-use plast

Anabel makes vegan curry and has a sinus infection. Then she and Caroline talk about drugs, the universe, and painting elephants. Vegan Vegetable Curry:  1 yellow onion 3 russet potatoes 2 bell peppers (color is your choice) 1 clove garlic 1 package mushrooms  cooked brown rice  garam masala powder  curry power turmeric cumin coconut oil for cooking 1/2 can coconut milk salt + pep  cilantro or coriander for garnish (optional)  Boil pot of water, season with salt.  Chop potatoes into home fries sized pieces. Boil until fork tender, about 15 minutes  Chop yellow onion into strips.  Heat saucepan on med-high heat with 1-2 tbsp coconut oil. Throw onions in, let sweat for a few minutes.  Chop peppers into strips; mince garlic; slice mushrooms Add garlic to pan (DO NOT BURN) along with 4 tsp each of garam masala powder and curry powder. Add more coconut oil as needed. Add peppers and sliced mushrooms to pan Season with 1

Anabel makes fried rice and then her and Abby talk about Sex and The City for too long. Vegetarian Fried Rice:  2 eggs  butter (I use earth balance vegan butter)  1/2 bag trader joe's frozen asian style veggies (or tbh use whatever veggies you have. broccoli, red pepper, onions, water chestnuts, corn, really whatever would be yummy) cooked rice (make it however you/ use whatever rice you want, I like TJ's steam-in-bag brown rice) 1/2 cup soy sauce (or to taste)  a few dashes rice vinegar  dash sesame oil  salt & pepper to taste sriracha, avocado, sesame seeds (or everything bagel seasoning), nori furikake (dried seaweed strips) to top (OPTIONAL but tasty)  In a large pan, scramble two eggs in butter, undercooking slightly. Set aside in a bowl.  Add veggies over med-high heat and sautée until tender/ unfrozen. Add cooked rice and egg.  Add soy sauce, rice vinegar, and sesame oil. Stir.  Add a pat of butter if desired (super yummy