The Simply Human Podcast -- Simple Fitness, Nutrition, Exercise, Wellness, Fitness and Fat loss adv...

On today’s show, Mark and Rick welcome back Kate Galliett to talk neural control (12:49). Then it’s another edition of the Humans Being Human segment and the instant class Urban Prank Call (42:11). They wrap with the Simply Human Tip of the Week which is -- do what you say you’re going to do (58:57). They talk to kate about neural control, things you can do to increase your neural control, a terrible Chuck Norris joke, mobility tricks, and Rick does some demonstrations. Before they talk to Kate, Mark and Rick discuss show time code and Halloween.   Thanks for listening! Leave us a review on iTunes! STUFF THEY TALK ABOUT: fitforreallife unbreakablebody The Primal Professional Shoes Simply Human Reset SH Reset Testimonials nutreince - caltonnutrition ($10simplyhuman) SkinnyFat ($5simplyhuman) simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitc