Field Days
Holiday Stress And Wellness
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:20:36
- More information
Informações:
Synopsis
This week, to help celebrate the season, Field Days is kicking off the podcast series Presents, Presence, and Patience during the Holidays - Strategies for Managing Wellness & Self-Care.On today's episode, Chris and Greg sit down with Wellness Unit manager Lynn Gorski and wellness coordinator Lennie Alcorn for an update on the roll-out of the Wellness Unit and to discuss healthy ways of coping with the stress that even the happiest of holiday seasons can bring.