How To Health Podcast With Laurie Marbas, Md, Mba

Meet Dr. Allison Niebes-Davis who is a licensed clinical psychologist, practicing in the Chicago area. Her website, Dr. Allison Answers (http://DrAllisonAnswers.com), helps people live healthier and more meaningful lives, by incorporating mindfulness, courage, gratitude, and authenticity. Dr. Allison completed her PhD in Counseling Psychology from Texas A&M University, and prior to that, she received a Bachelor of Science in Psychology from the University of Oklahoma. She currently owns her own private practice, seeing individuals for psychotherapy. She also provides workshops and trainings for groups across the country looking to enhance the emotional wellbeing of their organization. While we can’t always control what life throws our way, Dr. Allison believes we absolutely have a choice in how we respond. I found Dr. Allison through reading an article shared in a minimalism blog and found her thoughts on mindfulness unique and applicable to many situations which we can all use! We talk about a lot