Grief, Guts And Green Smoothies

Melissa is excited to bring James to the podcast. His work has changed her life. A big part of what you experience on this podcast is because of James.James works with the top-tier level of athletes, executives, and entrepreneurs. In addition, he’s working on a book and is a top 1% podcaster. He’s also a father, husband, and Melissa’s coach!In this practical and tips-laden episode, James dives deep into how it’s one day at a time, one week at a time, and one month at a time to craft the version of ourselves we want. He shares how to get people to open up and outlines the 5 C’s that will change your leadership ability and your relationships.James plays the mastery game, not the rich game. And this episode will speak to what that means and why we must do hard things intentionally. He also explores why it’s essential to understand that emotions are built. Get out your notebook and be ready to feel the chills.Highlights1:20 - The power of not boxing yourself in with titles and labels3:15 - The one skill all leade