Optimised Self

33: Liam Mcelwee- Former cross fit gym owner, entrepreneur, and business coach. He tells us his experience with body image, training and male mental health.

Informações:

Synopsis

Welcome to the optimised self podcast, discussing the many ways in which humans can optimise themselves to be the best version possible. With topics ranging from health and fitness to art, business and martial arts, with your host Eamon Fisher.