Rise Up Rich

In this episode, I sit down with Samantha Piercell, owner of F45 in Tecumseh, to discuss the power of putting yourself first. As a fitness and wellness expert, Sam has seen firsthand the importance of taking care of yourself both physically and mentally. We dive into her strategies for filling your own bucket, including setting boundaries, prioritizing self-care, and building a supportive community. Whether you're an entrepreneur, a busy parent, or anyone looking to prioritize your own well-being, this conversation is for you. Join us as we explore the power of self-care and putting yourself first in order to live your best life.