Self

Joining me on this weeks episode is special guest, Rodrigo SouzaConversation points:Rodrigo's story of becoming a paraplegic in his early 30s.Intimacy & dating.Rodrigo's Yoga practice and how it has evolved.Leaning on the sun and other practices he uses as medicine to support his body and mind.Mindful and inclusive language around disability: challenging narratives set by society and embracing labels.Allihopa Yoga: Rodrigo's virtual space, offering Accessible & Adaptive Chair Yoga classes for folks with disabilities, and everyone else.Creating a more inclusive wellness industry: accessibility to yoga and mindfulness for all. The link between mindfulness and social justice.Connect with Rodrigo here Practice online through Allihopa Yoga hereLearn more about Accessible Yoga School hereFind me on socials here or via my website www.selfwithlisaclarke.com