Rockwell Barbell Strongcast

Lawrence has Ed Serra on from Threshold Martial Arts. He is a Brazilian Jiu Jitsu black belt with Carlson Gracie Team under Adam Miller / Bill Shimuk and a apprentice instructor in the Thai Boxing Association under Kru Tim Tokarz / Ajarn Chai. Lawrence and Ed discuss the recent belt test that Lawrence participated in, Ed's history in BBJ and Muay Thai and the carry over into daily life and as a martial artist.