Rockwell Barbell Strongcast
Rockwell Barbell Podcast Ep. 11: Stronger
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:31:05
- More information
Informações:
Synopsis
In this episode, Lawrence discusses finding your way out of training slumps physically and mentally. He discusses having the mindset of a "new me new day" mentality over a "new me new year" one. He also briefly talks about selflessness in the gym.
