Self
E5 E9 - Creating An Achievable and Consistant Self Care Practice, with Rachel Kelly
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:53:16
- More information
Informações:
Synopsis
Joining me on this weeks episode is Rachel Kelly.Conversation Points:Finding clarity on what self care means for youUnderstanding the different ways we can care for ourselves and learning our needs as we move through different seasons of lifeRemoving the performance in Yoga, and life in generalConnect with Rachel on socials hereVisit her website herewww.selfwithlisaclarke.com
