Mansformation With Mitch Calvert Fitness

When his football/soccer dreams were dashed, Reece Hallard found his true passion... fitness. Reece Hallard is an online fitness coach based in the UK who helps busy career driven professionals build an unstoppable physique and thrive within the workplace. In today's episode, Mitch and Reece discuss: How finding the gym helped Reece go from skinny and low confidence to strong and empowered How shifting to online coaching during COVID led to him GAINING "COVID" 10 pounds The biggest lessons learned from his recent photoshoot prep (that anyone can action!) The brain-body connection and how busy professionals overlook the productivity benefits of exercise How busy professionals can travel and stick to their fitness goals The "Zuckerberg" method to simplify your diet and still enjoy your weekends Plus we finish with some off the wall questions to get a feel for his personality lol FREE MEAL PLAN/MACRO CALCULATOR: Do you want to lose weight or gain muscle? The Calvert Fitne