Runcolo Training
Ben Greenfield Interview
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:58:04
- More information
Informações:
Synopsis
RunColo Training interviews Ben Greenfield, author of "Beyond Training: Mastering Endurance, Health and Life." We talk heart rate variability, high intensity interval training and how Ben would train for a marathon.
