Coach Becks Podcast
coach Becks - 35 - Change is hard, its not your fault
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:06:08
- More information
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Synopsis
Whys is change so hard? A presenter asked a crowd: "After a heart attack, how many of you will adhere to a healthy lifestyle: eat right, exercise regularly, and stop smoking?" The audience was shocked when he yelled out the answer: "Twenty per cent! Or, to put it another way, one in five. Four out of five of you will not change to save your lives!"