I Should Be Meditating With Alan Klima: Guided Mindfulness Meditation And Discussion

47: Connecting the Breath with the Inner Mental Attitude

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Synopsis

A connection with the inner mental attitude is made, and then sustained, with this guided meditation that makes a sense of the inner mental attitude vivid and clear, and then helps you to maintain and sustain it. This is a great way to remain present, close and intimate with your home in this body and […] The post 47: Connecting the Breath with the Inner Mental Attitude appeared first on I Should Be Meditating.