I Should Be Meditating With Alan Klima: Guided Mindfulness Meditation And Discussion

A Questioner asks: what’s going on with chattering little thoughts all the time while feeling the breath? Should we attend to these chattering thoughts? The practical answer to this question parallels the very purpose of meditation and the very meaning of freedom. This talk points in this direction even alongside the related issue of long, […] The post Talk 7: Chattering Thoughts and Loud Thoughts appeared first on I Should Be Meditating.