I Should Be Meditating With Alan Klima: Guided Mindfulness Meditation And Discussion
11 Grounded Body Breath guided meditation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:00:00
- More information
Informações:
Synopsis
Starting with a grounded sense of the body, this breath meditation explores breathing into and from a sense of presence, and has a contemplative benefit to it as well as a centering effect. The post 11 Grounded Body Breath guided meditation appeared first on I Should Be Meditating.
