Tranquility Du Jour
Tranquility du Jour #616: Mental Health in Midlife
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:23:45
- More information
Informações:
Synopsis
In this week’s edition of Tranquility du Jour, I share a variety of ways to nourish your mental health in midlife. From staying active, to a eating a healthy diet, to embracing change, be inspired to savor this time of life. Direct download: Tranquility du Jour #616: Mental Health in Midlife Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podcast for more. New to Tranquility du Jour? Learn more here. Upcoming Events Digital Courses Now OpenTranquility Salon: Virtual Tranquility Treats Subscription Fall Virtual Retreat Live from Paris: October 14 Pet Loss Support Session: November 14 Pink Friday: November 24Coterie Waitlist Mentioned in the Show New Tea with Kimberly videos Mental Health Digital Course Fall Inspiration Replay Book Cover & Survey Let's Connect Receive inbox love through Love Notes: invites, inspiration, and more. Browse my 6 Books and planners. Follow along on Instagram and YouTube. Shop seasonless, vegan, locally-made, eco-f