Life, Lessons, & Laughter With Glenn Ambrose
305 - Coping Mechanisms
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:45:43
- More information
Informações:
Synopsis
The three main coping mechanisms are Fight, Flight and Freeze. There are positive and negative versions of each of them. In this episode I discuss all of them, how to understand them, interact with them and implement them for a successful life and successful relationships.