Ideal Protein Health Approach

Rose from Ideal Weight Manageent in Gainsville, FL, is sharing ways to bulk up your IP meals and add nutrition to your shakes. Adding your veggies will help hold you over longer and keep you satisfied throughout the day. We are also discussing macros. What are they? How do you use & count them? How will this knowledge help you lose weight and keep the weight off?   Watch this Episode on YouTube: https://youtu.be/8IACWvmPI7c PLEASE LIKE, SHARE AND SUBSCRIBE BOOK AN APPOINTMENT WITH RENEE: Local Clients: https://my.timetrade.com/book/3H351 Online/Virtual Clients: https://my.timetrade.com/book/6G8VG   Reformation Body Solutions, Los Gatos, CA: Website: http://www.idealproteinLG.com YouTube: http://www.youtube.com/ReformationBodyS… Facebook: http://www.facebook.com/reformation Instagram: http://instagram.com/idealproteinLG Twitter: http://www.twitter.com/idealproteinLG Pinterest: http://www.pinterest.com/idealproteinLG   To subscribe to more recipes & live videos: https://m.me/reformation