Becoming Elli - Strong Fit Women Over 50, With Jill Mccauslin & Chris Brown

Welcome to the Becoming Elli Podcast where women over 50 inspire each other to become fit and strong. Jill and Chris interview experts and share their insights about losing weight, keeping it off, working out and becoming fit and strong. Hear from others who are making it work, become inspired and motivated. For more information find Becoming Elli on Facebook and Twitter or visit our website at http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.