Tara Brach
Meditation: Relaxed and Awake
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:16:59
- More information
Informações:
Synopsis
Meditation: Relaxed and Awake - This guided meditation helps us find ease and wakefulness in our body and mind. With the breath as our home base, we offer a gentle and full attention to the changing waves. We close with a beautiful poem, “Walk Slowly,” by Danna Faulds.
