Prescrippsion Sound

Episode 6 – Courtney Peterson: Intermittent Fasting

Informações:

Synopsis

Dr. Peterson is an Assistant Professor in the Department of Nutrition Sciences at the University of Alabama at Birmingham. Listen as we talk about different fasting strategies, the big bang and the importance of our biological rhythms. Show notes: Dr. Peterson’s UAB Bio https://www.uab.edu/shp/nutrition/about-the-department/faculty-and-staff/primary-faculty/160-courtney-m-petersonProject Time Restricted-Feeding Blog Post http://blog.mycircadianclock.org/early-time-restricted-feeding-for-the-prevention-of-diabetes/ Dr. Peterson’s Coverage in the Washington Post https://www.washingtonpost.com/national/health-science/timing-your-meals-may-help-with-weight-loss-thats-what-it-seems-to-do-in-mice/2018/03/23/14672fc0-f718-11e7-a9e3-ab18ce41436a_story.html?noredirect=on&utm_term=.af64ab9e5818 Dr. Peterson’s Pilot Study of TRF in Prediabetes https://www.cell.com/cell-metabolism/fulltext/S1550-4131(18)30253-5