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Synopsis

Self-love isn't about always being your best self or falling head over heels in love with yourself.Rather it is about building a healthy, supportive and empowering relationship with yourself. It is about releasing patterns of self-judgement, guilt, self-criticism and unworthiness and opening up to more self-compassion, kindness and unconditional love. Today on the podcast I am sharing 3 keys to deepening your self-love so you can stop feeling at war with yourself and start feeling more self-acceptance.In this episode I cover:+ The signs that you are loving yourself conditionally+ What it means to practise unconditional self-love+ How to release the story that there is something wrong with you+ Loving yourself despite your flaws + The importance of changing your self-talk+ Why you need to seperate your worth from your achievements+ How to feel good enough, just as you are+ The importance of acknowledging and celebrating yourself+ Signs that you are self-abandoning+ How to practice self-devotion+ Why putti