Awaken Radio Podcast | Heart-opening Conversations & Inspiring Interviews On Happiness, Health, Self-love & Spirituality

AR #98 - Deep Healing, Inner Child Work & Resolving Triggers

Informações:

Synopsis

The energy of 2020 is inviting us to embark on a journey of collective and personal healing. So much is rising to the surface now for us to face, feel and resolve.In today's episode, I offer you tools and reflective questions to help you dig deep, do the inner work and get to the root cause of your problems.What I share will help you to resolve what triggers you, heal the unresolved wounds of your inner child and reclaim your power from what has been keeping you stuck.In this episode I cover:+ The high-vibration light frequency of 2020 that is illuminating the shadow and supporting us to do the deep inner healing work.+ How to know if there is something in yourself or your life that needs healing and how to identify it.+ How to get to the root cause of a problem or challenge that you are experiencing in your life.+ What it means to get triggered, and why your triggers are helping you heal.+ The importance of taking responsibility for your unresolved feelings, emotions and wounds and not blaming others.+