Awaken Radio Podcast | Heart-opening Conversations & Inspiring Interviews On Happiness, Health, Self-love & Spirituality

Letting Go: How To Release The Old & Expand Your Life (Part 2)In Part 2 of this conversation I share;+ Why letting go is not an overnight process but requires patience and courage to gradually peel back the layers of our old patterns.+ 3 powerful practices and rituals that you can use to support your process of letting go.+ The importance of putting your focus on what you want to create in your life, rather than focusing on what you don't want.+ My method for releasing old patterns, beliefs, habits and stories that are holding you back.+ How to use energy work to heal old relationship issues, release hurt and resentment and practise forgiveness.+ Why every relationship is here to teach you and how to uncover the lessons.+ The power and importance of diving into your discomfort and embracing your emotions.+ How to move through your feelings, and clear blocked energy from your body.Read the full post at: www.conniechapman.com/awaken-radio-letting-go