Education Eclipse

016 Resistance Training and Running Economy

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Synopsis

Sustaining health is one of WSU’s identified societal grand challenges. Though some rates are improving, overall, we live in an age where physical activity is too low. According to the Centers for Disease Control and Prevention, only 1 in 5 American adults meet desired physical activity. Less than 3 in 10 high school students get … Continue reading "016 Resistance Training and Running Economy"