Ask Trainer Chris

Welcome to another insightful episode of "Health in the Real World" with your host, Chris Janke. In this compelling installment, Chris is joined by a special guest, the renowned health and wellness expert, Ladell Hill. Together, they dive deep into the core theme of this episode: "Health Takes Precedence Over Anything Else You Do In Life." In a world filled with endless responsibilities and demands, Chris and Ladell shed light on the crucial importance of prioritizing health above all else. Drawing from Ladell's wealth of expertise, the episode explores the tangible impact that prioritizing health can have on various aspects of our lives. Listeners can expect a thought-provoking discussion on the interconnectedness of physical and mental well-being, and the ripple effects these have on our daily lives. The duo shares practical insights, backed by Ladell's extensive experience, offering actionable tips and strategies for integrating a health-centric mindset into our busy routines. W