Ask Trainer Chris

Welcome to an inspiring episode of "Health in the Real World" with your host, Chris Janke. In this edition, we are delighted to have special guest Barbara Walsh to discuss the invigorating theme of "Don't Wait To Live Your Dream Life." Barbara, a motivational speaker and life coach, joins Chris in a heartfelt conversation about seizing the moment and pursuing the life you've always dreamed of. Together, they explore the importance of aligning your health and well-being with your aspirations, breaking free from limiting beliefs, and taking proactive steps towards a fulfilling and purpose-driven existence. In this empowering dialogue, discover practical strategies for incorporating wellness practices into your daily routine to support your journey toward living your dream life. Whether you're navigating career transitions, pursuing passions, or seeking a more balanced lifestyle, this episode offers valuable insights to inspire positive change. Tune in to "Health in the Real